Low Carb Coconut Chicken
Elevate your dinner game with this flavorful Low Carb Coconut Chicken, a creamy, aromatic masterpiece that’s both healthy and satisfying. Made with tender chicken breasts simmered in a luscious coconut milk sauce infused with garlic, ginger, and a touch of curry powder, this dish is perfect for those seeking a keto-friendly meal packed with rich, tropical flavors. Toasted shredded coconut adds a subtle crunch, while a squeeze of fresh lime juice and a sprinkle of cilantro brighten every bite. Ready in just 45 minutes, this one-skillet recipe is an easy weeknight solution that pairs beautifully with a crisp side salad or steamed vegetables for a complete low-carb delight.
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Ingredients
- 4 pieces chicken breasts
- 1 cup coconut milk
- 0.5 cup unsweetened shredded coconut
- 2 tablespoons coconut oil
- 3 cloves garlic
- 1 teaspoon ginger
- 1.5 teaspoons curry powder
- 1 whole lime
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro
Directions
Step 1
Begin by seasoning the chicken breasts with salt and black pepper on both sides.
Step 2
Heat 1 tablespoon of coconut oil in a large skillet over medium heat. Add the chicken breasts to the skillet and cook for about 5 minutes on each side or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Step 3
In the same skillet, add the remaining tablespoon of coconut oil. Once it's melted, add minced garlic and grated ginger. Sauté for about 1 minute until fragrant.
Step 4
Sprinkle the curry powder into the skillet and stir for another minute to toast the spices.
Step 5
Pour in the coconut milk and stir to combine the spices with the milk, allowing it to simmer for 5 minutes to thicken slightly.
Step 6
Add the chicken back into the skillet and coat it with the coconut sauce. Sprinkle shredded coconut over the top and cover with a lid. Let it simmer together for another 10 minutes, ensuring the chicken is thoroughly heated.
Step 7
Juice the lime and add to the sauce, stirring well to incorporate the tangy flavor.
Step 8
Before serving, garnish with freshly chopped cilantro to add a fresh touch to the dish.
Step 9
Serve the Low Carb Coconut Chicken hot, enjoy it on its own, or pair it with a simple side salad.
Nutrition Facts
| Serving size | (1103.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1790.1 |
| Total Fat 80.3g | 0% |
| Saturated Fat 54.2g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 572.0mg | 0% |
| Sodium 3951.9mg | 0% |
| Total Carbohydrate 42.7g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 21.1g | |
| Protein 218.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.6mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 621.4mg | 0% |
Source of Calories