Low Carb Coconut Candy
Indulge your sweet tooth without the guilt with this simple and satisfying Low Carb Coconut Candy recipe! Made with wholesome ingredients like unsweetened shredded coconut, coconut oil, and a touch of erythritol sweetener, this decadent treat is perfect for keto-friendly snacking. The optional addition of unsweetened cocoa powder turns these candies into rich, chocolatey bites, making them versatile for any occasion. With just 10 minutes of prep time and no baking required, this recipe is a breeze to whip up. These creamy, sweet, and slightly salty coconut mounds set beautifully in the refrigerator, delivering a perfectly chewy texture. Whether you're looking for a quick dessert or a low-carb indulgence, these coconut candies are a must-try!
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Ingredients
- 2 cups unsweetened shredded coconut
- 1 cup coconut oil
- 1 cup erythritol sweetener
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 2 tablespoons unsweetened cocoa powder (optional)
Directions
Step 1
In a medium-sized saucepan, melt the coconut oil over low heat until it is completely liquid.
Step 2
Add the erythritol sweetener to the melted coconut oil and stir continuously until completely dissolved.
Step 3
Remove the saucepan from heat and stir in the vanilla extract and sea salt.
Step 4
If you are making chocolate coconut candy, stir in the unsweetened cocoa powder until fully combined.
Step 5
Add the unsweetened shredded coconut to the liquid mixture and stir until the coconut is evenly coated.
Step 6
Using a tablespoon, scoop the mixture onto a baking sheet lined with parchment paper, forming small mounds.
Step 7
Refrigerate for about 30 minutes or until the candies are firm and set.
Step 8
Once set, remove from the refrigerator and enjoy your homemade low-carb coconut candy!
Step 9
Store any leftovers in an airtight container in the refrigerator.
Nutrition Facts
| Serving size | (644.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3166.1 |
| Total Fat 331.5g | 0% |
| Saturated Fat 281.7g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 0mg | 0% |
| Sodium 654.7mg | 0% |
| Total Carbohydrate 287.3g | 0% |
| Dietary Fiber 33.6g | 0% |
| Total Sugars 12.7g | |
| Protein 14.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56.9mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 1074.0mg | 0% |
Source of Calories