Low Carb Classic Waldorf Salad
Experience a fresh and healthy twist on a timeless favorite with this Low Carb Classic Waldorf Salad! Packed with crisp celery, tangy green apples, sweet red apples, juicy red grapes, and the crunch of toasted walnuts, this salad is a perfect harmony of flavors and textures. Instead of the traditional mayonnaise, a creamy Greek yogurt dressing infused with zesty lemon juice adds a refreshing lift while keeping it lower in carbs. Served atop a bed of vibrant romaine lettuce, this quick and easy recipe comes together in just 20 minutes, making it ideal for a light lunch or a sophisticated appetizer. Perfect for those seeking a guilt-free, nutrient-rich dish, this revamped Waldorf Salad is sure to delight your palate and fit into your healthy lifestyle.
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Ingredients
- 3 pieces celery stalks
- 1 medium green apple
- 1 medium red apple
- 0.5 cup walnuts
- 1 cup seedless red grapes
- 0.75 cup Greek yogurt
- 1 tablespoon lemon juice
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
- 4 large romaine lettuce leaves
Directions
Step 1
Wash and dry the celery, apples, and grapes thoroughly.
Step 2
Chop the celery stalks into small, bite-sized pieces and set aside.
Step 3
Core and chop the green and red apples into small cubes, leaving the skin on for added fiber and color.
Step 4
In a large mixing bowl, combine the chopped celery and apples.
Step 5
Slice the seedless red grapes in half and add them to the mixing bowl.
Step 6
Lightly toast the walnuts in a dry skillet over medium heat until they are aromatic, then chop them coarsely. Add these to the bowl.
Step 7
In a separate small bowl, whisk together the Greek yogurt, lemon juice, salt, and black pepper to make the dressing.
Step 8
Pour the dressing over the fruits and nuts in the large mixing bowl and gently toss until everything is well coated.
Step 9
Cover the bowl and place it in the refrigerator for at least 10 minutes to allow the flavors to meld together.
Step 10
After chilling, prepare the serving plates by laying down large romaine lettuce leaves as a bed.
Step 11
Spoon the Waldorf salad mixture onto the lettuce leaves.
Step 12
Serve immediately and enjoy your low carb Waldorf Salad!
Nutrition Facts
| Serving size | (931.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 836.6 |
| Total Fat 41.3g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 28.3g | |
| Cholesterol 6.0mg | 0% |
| Sodium 757.7mg | 0% |
| Total Carbohydrate 98.9g | 0% |
| Dietary Fiber 16.3g | 0% |
| Total Sugars 70.8g | |
| Protein 24.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 291.3mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1552.9mg | 0% |
Source of Calories