Nutrition Facts for Low carb classic vanilla custard

Low Carb Classic Vanilla Custard

Indulge in the creamy decadence of Low Carb Classic Vanilla Custard, a guilt-free version of the timeless dessert that's perfect for those following a low-carb or keto lifestyle. This rich and velvety custard is made with heavy cream, egg yolks, and a touch of erythritol, offering a silky-smooth texture without the sugar overload. Infused with fragrant vanilla extract and set to perfection using a hint of unflavored gelatin, this dessert is baked to creamy goodness in a water bath for an authentically luscious finish. Ready in just 30 minutes of prep and cooking time, this elegant treat can be served chilled and topped with fresh berries for an extra burst of flavor. Whether you're craving a refined dessert or a special low-carb indulgence, this classic vanilla custard delivers on all fronts—taste, texture, and dietary satisfaction!

Nutriscore Rating: 49/100
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Image of Low Carb Classic Vanilla Custard
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups Heavy cream
  • 1 teaspoon Vanilla extract
  • 4 large Egg yolks
  • 0.5 cup Erythritol or preferred low-carb sweetener
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Unflavored gelatin

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

In a medium saucepan, add the heavy cream and heat over medium heat until it begins to steam. Do not bring it to a boil.

Step 3

While the cream is heating, whisk together the egg yolks, erythritol, and salt in a medium bowl until the mixture is well-combined and slightly pale.

Step 4

Once the cream is steaming, remove it from the heat and gently whisk it into the egg yolk mixture. Do this gradually, adding a little bit of cream at a time to temper the yolks and prevent them from curdling.

Step 5

Mix the unflavored gelatin with a little lukewarm water in a small bowl and let it sit for a minute to bloom.

Step 6

Stir the bloomed gelatin and vanilla extract into the custard base.

Step 7

Pour the custard mixture through a fine-mesh sieve into a large measuring cup or a bowl with a spout, removing any cooked egg bits.

Step 8

Divide the mixture evenly among four ramekins or custard cups.

Step 9

Place the filled ramekins into a deep baking dish and fill the dish with hot water until it reaches halfway up the sides of the ramekins, creating a water bath.

Step 10

Carefully transfer the baking dish to the preheated oven and bake for about 20 minutes. The custards should be set around the edges but still slightly jiggly in the center.

Step 11

Remove the custards from the oven and let them cool slightly before refrigerating them for at least 2 hours, allowing them to fully set and chill.

Step 12

Serve chilled with a sprinkle of additional sweetener or fresh berries if desired.

Nutrition Facts

Serving size (673.5g)
Amount per serving % Daily Value*
Calories 1837.2
Total Fat 178.0g 0%
Saturated Fat 102.4g 0%
Polyunsaturated Fat g
Cholesterol 1218mg 0%
Sodium 783.6mg 0%
Total Carbohydrate 121.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 12.1g 0%
Vitamin D 73.2IU 0%
Calcium 92.2mg 0%
Iron 1.8mg 0%
Potassium 83.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 2.3%
Carbs: 22.7%