Low Carb Classic Tomato Sandwich
Transform your lunch game with this Low Carb Classic Tomato Sandwich—a bright and flavorful twist on a traditional favorite, perfect for those cutting down on carbs without sacrificing taste. This breadless sandwich swaps traditional layers for fresh romaine lettuce, juicy slices of ripe tomato, creamy mashed avocado, and crispy, savory bacon. A dollop of tangy mayonnaise adds richness, while fragrant basil leaves give it a gourmet finish. Ready in just 25 minutes, this keto-friendly recipe is not only quick and easy, but also loaded with wholesome, fresh ingredients that will leave you satisfied. Perfect for a light lunch or low-carb snack, this sandwich is a deliciously healthy alternative you’ll crave again and again.
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Ingredients
- 1 whole large ripe tomato
- 1 whole avocado
- 4 slices bacon slices
- 4 leaves romaine lettuce leaves
- 2 tablespoons mayonnaise
- 6 leaves fresh basil leaves
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon lemon juice
Directions
Step 1
Cook the bacon slices in a skillet over medium heat until crispy, about 8-10 minutes. Drain on paper towels and set aside.
Step 2
While the bacon is cooking, slice the tomato into 1/4-inch thick rounds.
Step 3
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and pepper, then mash until smooth and creamy.
Step 4
Lay out two large lettuce leaves on each serving plate to form a 'base'.
Step 5
Spread 1 tablespoon of mayonnaise evenly on each lettuce base.
Step 6
Place the tomato slices evenly on top of the mayonnaise-covered lettuce.
Step 7
Distribute crispy bacon slices over the tomato.
Step 8
Spread the mashed avocado mixture over the bacon.
Step 9
Top the sandwich with fresh basil leaves, tear or slice them if necessary for even coverage.
Step 10
Optionally, season with additional salt and pepper to taste before serving.
Nutrition Facts
| Serving size | (444.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 667.5 |
| Total Fat 59.6g | 0% |
| Saturated Fat 10.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 66mg | 0% |
| Sodium 1415.0mg | 0% |
| Total Carbohydrate 28.3g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 6.3g | |
| Protein 15.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1455.7mg | 0% |
Source of Calories