Low Carb Classic Tomato Pasta Sauce

Indulge in the rich, robust flavors of this Low Carb Classic Tomato Pasta Sauce, a healthier twist on a beloved Italian staple. Bursting with the natural sweetness of whole peeled tomatoes and subtly enhanced with a touch of stevia, this keto-friendly sauce delivers all the comfort of traditional marinara without the added carbs. Infused with aromatic garlic, onions, and a medley of dried herbs like oregano, basil, and a pinch of red pepper flakes for a gentle kick, it’s perfectly balanced for pairing with low carb pasta or zoodles. Ready in under an hour, this versatile, homemade tomato sauce is not only easy to make but also ideal for meal prep, offering bold, fresh flavors for any meal. Whether you're meal-prepping for the week or whipping up a quick dinner, this sauce guarantees a satisfying, low-carb option that doesn’t skimp on taste.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons Extra virgin olive oil
• 4 large Garlic cloves
• 1 medium Onion
• 28 ounces Canned whole peeled tomatoes
• 2 tablespoons Tomato paste
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Red pepper flakes
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 5 leaves Fresh basil leaves
• 1 teaspoon Stevia sweetener

Directions

Step 1

Finely chop the garlic cloves and medium onion.

Step 2

Heat extra virgin olive oil in a large saucepan over medium heat.

Step 3

Add the chopped onion and cook until it becomes translucent, about 5 minutes.

Step 4

Add the chopped garlic to the pan and sauté for another 2 minutes, ensuring it does not burn.

Step 5

Pour the canned whole peeled tomatoes with their juice into the saucepan and add the tomato paste.

Step 6

Using a wooden spoon or a potato masher, break the tomatoes into smaller chunks.

Step 7

Stir in the dried oregano, dried basil, red pepper flakes, salt, and ground black pepper.

Step 8

Reduce heat to low and allow the sauce to simmer uncovered for 30 minutes, stirring occasionally to prevent sticking.

Step 9

After 30 minutes, taste the sauce and adjust seasoning as needed.

Step 10

Finely julienne the fresh basil leaves and stir into the sauce along with the stevia sweetener.

Step 11

Simmer the sauce for an additional 5 minutes to let the flavors meld together.

Step 12

Serve the sauce immediately over your favorite low carb pasta or zoodles, or store it in airtight containers for later use.

Nutrition Facts

Serving size	(1042.2g)

Amount per serving	% Daily Value*
Calories	577.2

Total Fat 30.5g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2200.8mg	0%
Total Carbohydrate 80.7g	0%
Dietary Fiber 18.5g	0%
Total Sugars 44.3g
Protein 12.2g	0%

Vitamin D 0IU	0%
Calcium 245.0mg	0%
Iron 7.5mg	0%
Potassium 2055.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 7.6%

Carbs: 50.0%