Low Carb Classic Thai Salad
Brighten up your plate with this vibrant and flavor-packed Low Carb Classic Thai Salad, a refreshing twist on a traditional favorite. Perfect for those seeking a healthy yet satisfying meal, this salad combines crisp Romaine lettuce, crunchy cabbage, and julienned vegetables with fresh herbs like cilantro and mint for a burst of fragrant authenticity. The zesty dressing, made with lime juice, fish sauce, and a touch of sweetness from erythritol, ties it all together with bold, tangy flavors. Topped with toasted peanuts for added texture and a touch of nuttiness, this dish is not only low in carbs but also completely irresistible. Ready in just 20 minutes, it’s the ideal gluten-free and keto-friendly option for a light lunch or side dish bursting with Thai-inspired flair.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Romaine lettuce
- 1 cup Cabbage
- 1 medium Carrot
- 1 medium Cucumber
- 1 medium Red bell pepper
- 0.25 medium Red onion
- 0.5 cup Fresh cilantro
- 0.25 cup Fresh mint leaves
- 0.25 cup Roasted peanuts
- 2 tablespoons Fish sauce
- 3 tablespoons Lime juice
- 1 tablespoon Soy sauce
- 1 teaspoon Erythritol
- 2 cloves Garlic
- 1 small Red chili
Directions
Step 1
Thinly slice the Romaine lettuce and cabbage and place them in a large mixing bowl.
Step 2
Julienne the carrot and cucumber, and add them to the bowl.
Step 3
Thinly slice the red bell pepper and red onion, then add to the bowl.
Step 4
Chop the fresh cilantro and mint leaves, adding them to the vegetables.
Step 5
In a small saucepan over medium heat, toast the peanuts for 3-4 minutes until golden, then roughly chop.
Step 6
In a small mixing bowl, combine the fish sauce, lime juice, soy sauce, erythritol, and mince the garlic. Finely chop the red chili and add it to the dressing.
Step 7
Whisk the dressing ingredients together until erythritol dissolves completely.
Step 8
Pour the dressing over the vegetable mix, tossing everything together until well-coated.
Step 9
Sprinkle the roasted peanuts on top of the salad before serving.
Step 10
Serve immediately for a fresh and vibrant Thai-inspired low-carb salad.
Nutrition Facts
| Serving size | (845.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 450.6 |
| Total Fat 21.0g | 0% |
| Saturated Fat 3.4g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 0mg | 0% |
| Sodium 3184.8mg | 0% |
| Total Carbohydrate 61.0g | 0% |
| Dietary Fiber 18.5g | 0% |
| Total Sugars 22.8g | |
| Protein 23.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 386.3mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 2053.1mg | 0% |
Source of Calories