Nutrition Facts for Low carb classic stir-fried beef with vegetables

Low Carb Classic Stir-Fried Beef with Vegetables

Savor the bold flavors of this Low Carb Classic Stir-Fried Beef with Vegetables, a quick and healthy dinner option that’s packed with vibrant colors and rich aromas. Tender strips of beef sirloin are marinated in soy sauce and sesame oil for a savory depth, then stir-fried to perfection alongside crisp broccoli, sweet red bell peppers, and carrots. Infused with the warmth of garlic, ginger, and a touch of red chili flakes, this stir-fry delivers a delightful balance of heat and umami while staying gluten-free and low-carb. Ready in just 35 minutes, it’s the ideal one-pan weeknight meal that’s as nutritious as it is flavorful. Serve it hot and garnished with fresh scallions for an irresistible dish your whole family will love.

Nutriscore Rating: 73/100
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Image of Low Carb Classic Stir-Fried Beef with Vegetables
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin steak
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 3 units garlic cloves
  • 1 inch piece ginger root
  • 1 unit red bell pepper
  • 200 grams broccoli florets
  • 1 unit carrot
  • 3 units scallions
  • 2 tablespoons olive oil
  • 0.5 teaspoons red chili flakes
  • 0.5 teaspoons black pepper

Directions

Step 1

Slice the beef sirloin steak against the grain into thin strips, about 1/4 inch thick. Marinate the beef with 2 tablespoons of soy sauce and 1 tablespoon of sesame oil. Set aside for at least 10 minutes.

Step 2

While the beef is marinating, prepare the vegetables. Mince the garlic cloves. Peel and finely chop the ginger root. Thinly slice the red bell pepper and carrot. Cut the broccoli into small florets. Slice the scallions into 1-inch pieces.

Step 3

Heat 1 tablespoon of olive oil in a large non-stick skillet or wok over medium-high heat. Add the marinated beef to the skillet in a single layer. Sear the beef for about 1-2 minutes on each side until browned but not fully cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the minced garlic and chopped ginger, sauté until fragrant, about 30 seconds.

Step 5

Add the broccoli florets, sliced bell pepper, and carrot to the skillet. Stir-fry the vegetables for 3-4 minutes until they start to soften.

Step 6

Return the beef to the skillet with the stir-fried vegetables and pour in the remaining 1 tablespoon of soy sauce and 1 tablespoon of sesame oil.

Step 7

Add the red chili flakes and black pepper to the skillet, and stir everything together. Cook for another 2-3 minutes until the beef is cooked through and the vegetables are tender-crisp.

Step 8

Sprinkle the sliced scallions over the stir-fry and toss well. Serve the stir-fried beef and vegetables hot, garnished with additional scallions if desired.

Nutrition Facts

Serving size (1044.4g)
Amount per serving % Daily Value*
Calories 1696.5
Total Fat 110.4g 0%
Saturated Fat 30.5g 0%
Polyunsaturated Fat 14.4g
Cholesterol 350mg 0%
Sodium 2165.6mg 0%
Total Carbohydrate 31.7g 0%
Dietary Fiber 11.6g 0%
Total Sugars 10.0g
Protein 145.2g 0%
Vitamin D 0IU 0%
Calcium 280.7mg 0%
Iron 14.9mg 0%
Potassium 2320.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 34.1%
Carbs: 7.5%