Low Carb Classic Spinach Salad with Honey Mustard Dressing

Fresh, vibrant, and low in carbs, this Low Carb Classic Spinach Salad with Honey Mustard Dressing is a delightful twist on a timeless favorite. Packed with nutrient-rich baby spinach, juicy cherry tomatoes, and savory crumbled bacon, this salad delivers a satisfying balance of flavors and textures. Protein-rich hard-boiled eggs and tangy feta cheese elevate the dish, while a sugar-free honey mustard dressing—made with Dijon mustard, apple cider vinegar, and a touch of garlic powder—ties it all together with a zesty, guilt-free finish. Perfect for a quick lunch or a light dinner, this keto-friendly spinach salad is ready in just 30 minutes and serves up wholesome indulgence in every bite.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 5 cups Fresh baby spinach
• 1 cup Cherry tomatoes, halved
• 0.25 cup Red onion, thinly sliced
• 4 slices Cooked bacon, crumbled
• 2 large Hard-boiled eggs, quartered
• 0.5 cup Feta cheese, crumbled
• 2 tablespoons Dijon mustard
• 2 tablespoons Apple cider vinegar
• 0.25 cup Olive oil
• 2 tablespoons Sugar-free honey substitute
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Prepare the salad: In a large bowl, combine the fresh baby spinach, halved cherry tomatoes, and thinly sliced red onions.

Step 2

Add the crumbled bacon and quartered hard-boiled eggs to the salad.

Step 3

Sprinkle the crumbled feta cheese over the top of the salad.

Step 4

Prepare the dressing: In a small bowl or a jar, combine the Dijon mustard, apple cider vinegar, olive oil, and sugar-free honey substitute.

Step 5

Add the garlic powder, salt, and freshly ground black pepper to the dressing mixture.

Step 6

Whisk the dressing ingredients together, or shake the jar until the mixture is well combined and emulsified.

Step 7

Pour the honey mustard dressing over the salad and toss gently to combine and coat the ingredients evenly.

Step 8

Divide the salad among four serving plates and enjoy immediately.

Nutrition Facts

Serving size	(705.8g)

Amount per serving	% Daily Value*
Calories	1310.3

Total Fat 112.5g	0%
Saturated Fat 33.1g	0%
Polyunsaturated Fat 5.3g
Cholesterol 508mg	0%
Sodium 3424.4mg	0%
Total Carbohydrate 31.7g	0%
Dietary Fiber 5.4g	0%
Total Sugars 11.1g
Protein 46.3g	0%

Vitamin D 88IU	0%
Calcium 750.6mg	0%
Iron 6.2mg	0%
Potassium 1416.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%

Protein: 14.0%

Carbs: 9.6%