Nutrition Facts for Low carb classic spaghetti carbonara

Low Carb Classic Spaghetti Carbonara

Dive into a guilt-free twist on a beloved Italian classic with this Low Carb Classic Spaghetti Carbonara, where tender zucchini noodles, or "zoodles," replace traditional pasta for a light and healthy alternative. This quick and delicious recipe comes together in just 35 minutes, featuring crispy pancetta, creamy Parmesan-infused sauce, and a hint of garlic for a flavorful, keto-friendly meal. The velvety sauce clings perfectly to the zoodles, delivering the indulgent taste of carbonara without the carb overload. Perfect for those who crave comfort food while sticking to a low-carb or gluten-free lifestyle, this dish is as satisfying as it is nutritious. Serve it up with a sprinkle of freshly ground black pepper and extra Parmesan for a restaurant-quality finish right at home!

Nutriscore Rating: 54/100
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Image of Low Carb Classic Spaghetti Carbonara
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium Zucchini
  • 2 large Eggs
  • 1 cup Parmesan cheese, grated
  • 0.25 cup Heavy cream
  • 0.5 cup Pancetta, diced
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Salt
  • 2 cloves Garlic, minced

Directions

Step 1

1. Use a spiralizer to turn the zucchinis into noodles. If you don't have a spiralizer, you can use a julienne peeler or a vegetable peeler for long strips, then slice into thinner noodle-like strands.

Step 2

2. In a medium bowl, whisk together the eggs, grated Parmesan cheese, heavy cream, salt, and black pepper until well combined and set aside.

Step 3

3. Heat a large skillet over medium heat. Add olive oil and diced pancetta. Cook for about 5 minutes, stirring occasionally, until the pancetta becomes crispy.

Step 4

4. Add minced garlic to the skillet and cook for about 1 minute until fragrant, being careful not to burn it.

Step 5

5. Increase the heat to medium-high and add the zucchini noodles to the skillet. Toss the zoodles in the pancetta and garlic mixture for about 3-4 minutes until they are tender but still slightly firm.

Step 6

6. Turn off the heat, then immediately pour the egg mixture over the zucchini noodles, tossing quickly to coat thoroughly while the residual heat cooks the eggs gently, forming a creamy sauce.

Step 7

7. If needed, place the skillet back on low heat to gently warm through, but be careful not to scramble the eggs.

Step 8

8. Serve immediately, garnished with extra Parmesan cheese and freshly cracked black pepper if desired.

Nutrition Facts

Serving size (1166.7g)
Amount per serving % Daily Value*
Calories 1504.9
Total Fat 108.3g 0%
Saturated Fat 47.7g 0%
Polyunsaturated Fat 1.9g
Cholesterol 596mg 0%
Sodium 11368.6mg 0%
Total Carbohydrate 63.2g 0%
Dietary Fiber 6.8g 0%
Total Sugars 54.8g
Protein 70.3g 0%
Vitamin D 82IU 0%
Calcium 1082.2mg 0%
Iron 5.6mg 0%
Potassium 2117.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 18.6%
Carbs: 16.8%