Nutrition Facts for Low carb classic southern fried apples

Low Carb Classic Southern Fried Apples

Indulge in the comforting flavors of the South with this Low Carb Classic Southern Fried Apples recipe, a guilt-free twist on the beloved traditional dish! Made with tangy green apples and naturally sweetened with granular erythritol, this easy-to-make recipe delivers all the warm, nostalgic flavors you crave—without the extra sugar or carbs. A luscious blend of ground cinnamon, nutmeg, and a splash of vanilla extract gives each bite a cozy, spiced richness, while a hint of lemon juice brightens the dish perfectly. Ready in just 25 minutes, these tender skillet-cooked apples are versatile enough to serve as a side dish, a topping for low-carb pancakes, or a wholesome dessert with a dollop of keto whipped cream. Perfect for cozy family dinners or special occasions, this recipe proves that comfort food can be both delicious and low-carb!

Nutriscore Rating: 75/100
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Image of Low Carb Classic Southern Fried Apples
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium Green apples (Granny Smith or similar)
  • 3 tablespoons Unsalted butter
  • 3 tablespoons Granular erythritol sweetener
  • 1 teaspoon Ground cinnamon
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground nutmeg
  • 0.125 teaspoon Salt

Directions

Step 1

Peel, core, and slice the green apples into approximately 1/4-inch slices.

Step 2

In a large skillet, melt the unsalted butter over medium heat.

Step 3

Once the butter is melted and slightly bubbly, add the apple slices to the skillet.

Step 4

Sprinkle the erythritol sweetener, ground cinnamon, nutmeg, and salt over the apples.

Step 5

Stir the ingredients gently to coat the apple slices evenly with the spices and sweetener.

Step 6

Cook the apples for about 8–10 minutes, stirring occasionally, until they are tender but not mushy.

Step 7

Add the lemon juice and vanilla extract to the skillet, stirring to incorporate them into the apples.

Step 8

Continue cooking for an additional 2–3 minutes until the sauce in the skillet is slightly thickened and coats the apples.

Step 9

Remove from heat and allow the fried apples to cool slightly before serving.

Step 10

Serve the low-carb fried apples warm as a side dish or a delicious dessert, optionally with a dollop of low-carb whipped cream.

Nutrition Facts

Serving size (701.1g)
Amount per serving % Daily Value*
Calories 642.9
Total Fat 37.5g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 93mg 0%
Sodium 308.1mg 0%
Total Carbohydrate 123.9g 0%
Dietary Fiber 16.0g 0%
Total Sugars 61.0g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 73.6mg 0%
Iron 0.9mg 0%
Potassium 688.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 1.1%
Carbs: 58.8%