Low Carb Classic Sloppy Joe Sauce

Savor the nostalgic flavors of a family favorite with this Low Carb Classic Sloppy Joe Sauce, a healthier take on the iconic comfort food. Packed with bold seasonings like smoked paprika, chili powder, and cumin, this sauce achieves the perfect balance of sweet, tangy, and smoky. Made with lean ground beef, sautéed onions, green bell peppers, and a flavorful blend of tomato paste, Worcestershire sauce, apple cider vinegar, and liquid stevia, this recipe delivers big flavor without the added sugar or carbs. Ready in just 30 minutes, it’s perfect for quick weeknight dinners. Serve over low-carb bread, lettuce wraps, or roasted vegetables for a satisfying and keto-friendly meal the whole family will love.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground beef (80% lean)
• 1 tablespoon olive oil
• 1 medium yellow onion, chopped
• 0.5 medium green bell pepper, chopped
• 2 cloves garlic, minced
• 2 tablespoons tomato paste
• 1.5 tablespoons Worcestershire sauce
• 1 tablespoon apple cider vinegar
• 1 teaspoon dijon mustard
• 6 drops liquid stevia
• 1 teaspoon smoked paprika
• 0.5 teaspoon ground cumin
• 1 teaspoon chili powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup beef broth

Directions

Step 1

Heat a large skillet over medium-high heat and add the olive oil.

Step 2

Once the oil is hot, add the chopped onion and green bell pepper. Sauté for about 3-4 minutes or until vegetables are translucent.

Step 3

Add the minced garlic and sauté for an additional 30 seconds, being careful not to burn the garlic.

Step 4

Push the vegetables to one side of the skillet, and add the ground beef. Cook the beef, breaking it up with a spoon, until it's browned and no longer pink. This should take about 5-7 minutes.

Step 5

Drain any excess fat from the skillet if necessary, leaving about a tablespoon.

Step 6

Stir in the tomato paste, Worcestershire sauce, apple cider vinegar, Dijon mustard, and liquid stevia. Mix well to combine.

Step 7

Add the smoked paprika, ground cumin, chili powder, salt, and black pepper. Stir to incorporate the spices evenly throughout the mixture.

Step 8

Pour in the beef broth and bring the mixture to a simmer. Reduce the heat to low and let it simmer for about 10 minutes, stirring occasionally, until the sauce thickens to your desired consistency.

Step 9

Taste and adjust seasonings if necessary. Serve the low carb Sloppy Joe sauce over your choice of low-carb bread, lettuce wraps, or even roasted vegetables.

Nutrition Facts

Serving size	(850.8g)

Amount per serving	% Daily Value*
Calories	1432.2

Total Fat 108.6g	0%
Saturated Fat 38.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 313.1mg	0%
Sodium 2431.2mg	0%
Total Carbohydrate 30.2g	0%
Dietary Fiber 6.4g	0%
Total Sugars 12.9g
Protein 81.8g	0%

Vitamin D 28.1IU	0%
Calcium 178.6mg	0%
Iron 13.8mg	0%
Potassium 2071.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 23.0%

Carbs: 8.5%