Low Carb Classic Salad with Blue Cheese Dressing
Indulge in the crisp, refreshing flavors of this Low Carb Classic Salad with Blue Cheese Dressing—a perfect balance of wholesome ingredients and creamy decadence. Featuring crunchy romaine lettuce, juicy cherry tomatoes, hydrating cucumber, buttery avocado, and a touch of sharp red onion, this salad is a vibrant low-carb powerhouse. Topped with a luscious homemade blue cheese dressing made with sour cream, mayonnaise, and tangy lemon juice, every bite is a celebration of creamy, tangy perfection. Ready in just 20 minutes, this keto-friendly salad is ideal as a light main course or a side dish for any meal. It’s a must-try for anyone craving a flavorful, nutrient-packed dish without the carbs—perfect for a healthy lunch or dinner.
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Ingredients
- 1 head Romaine lettuce
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 1 whole Avocado
- 0.5 small Red onion
- 0.5 cup Crumbled blue cheese
- 0.5 cup Sour cream
- 0.25 cup Mayonnaise
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry the romaine lettuce. Cut it into bite-sized pieces and place them in a large salad bowl.
Step 2
Halve the cherry tomatoes and thinly slice the cucumber. Add them to the salad bowl.
Step 3
Peel and pit the avocado, then cut it into cubes. Add the avocado cubes to the salad bowl.
Step 4
Thinly slice the red onion and scatter it over the salad.
Step 5
In a separate bowl, combine the crumbled blue cheese, sour cream, mayonnaise, lemon juice, garlic powder, salt, and black pepper. Mix until well combined to form the blue cheese dressing.
Step 6
Drizzle the blue cheese dressing over the salad and toss everything gently until evenly coated.
Step 7
Serve the salad immediately or chill it in the refrigerator for up to an hour before serving. Enjoy!
Nutrition Facts
| Serving size | (1407.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1294.5 |
| Total Fat 106.9g | 0% |
| Saturated Fat 33.4g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 159.0mg | 0% |
| Sodium 1815.7mg | 0% |
| Total Carbohydrate 72.3g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 25.5g | |
| Protein 31.4g | 0% |
| Vitamin D 8.4IU | 0% |
| Calcium 768.5mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 2804.4mg | 0% |
Source of Calories