Nutrition Facts for Low carb classic rotel dip

Low Carb Classic Rotel Dip

Creamy, cheesy, and full of bold flavors, this Low Carb Classic Rotel Dip is the perfect crowd-pleaser for game days, parties, or anytime you’re craving a satisfying snack without the carbs. Made with savory ground beef, tangy cream cheese, and zesty Rotel tomatoes with green chilies, this keto-friendly dip is a flavor-packed twist on the timeless classic. Sharp cheddar cheese adds a rich, melty goodness, while a hint of garlic and onion powders elevate every bite. Customize the heat with optional chopped jalapeños, and top it off with fresh green onions for a vibrant finish. Ready in just 30 minutes, this quick and easy dish pairs perfectly with low-carb chips or crisp veggie sticks, making it a must-have for any appetizer spread!

Nutriscore Rating: 51/100
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Image of Low Carb Classic Rotel Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 pound ground beef
  • 8 ounces cream cheese
  • 10 ounces Rotel tomatoes with green chilies
  • 2 cups sharp cheddar cheese, shredded
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 jalapeño, chopped (optional)
  • 2 tablespoons green onions, chopped (for garnish)

Directions

Step 1

In a large skillet, cook the ground beef over medium-high heat until browned. This takes about 6-8 minutes.

Step 2

Drain excess fat from the beef, then return it to the skillet.

Step 3

Reduce heat to medium and add the cream cheese to the skillet. Stir continuously until the cheese is completely melted and mixed with the beef.

Step 4

Add the Rotel tomatoes with green chilies, including the juices, to the skillet. Stir well to combine.

Step 5

Gradually stir in the shredded sharp cheddar cheese until it is fully melted and the mixture is smooth.

Step 6

Season the dip with garlic powder, onion powder, salt, and black pepper. Adjust seasonings to taste.

Step 7

For an extra kick, add the chopped jalapeño if desired.

Step 8

Continue to cook for an additional 2-3 minutes, stirring occasionally until everything is heated through.

Step 9

Once the dip is ready, transfer it to a serving dish and garnish with chopped green onions.

Step 10

Serve hot with low-carb chips or veggie sticks.

Nutrition Facts

Serving size (1223.5g)
Amount per serving % Daily Value*
Calories 2760.1
Total Fat 230.6g 0%
Saturated Fat 126.0g 0%
Polyunsaturated Fat 3.4g
Cholesterol 790.2mg 0%
Sodium 5035.1mg 0%
Total Carbohydrate 38.1g 0%
Dietary Fiber 3.7g 0%
Total Sugars 16.1g
Protein 149.6g 0%
Vitamin D 48.0IU 0%
Calcium 1932.8mg 0%
Iron 10.7mg 0%
Potassium 2207.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 21.2%
Carbs: 5.4%