Low Carb Classic Pork BBQ
Perfect for those seeking a healthier twist on a beloved classic, this Low Carb Classic Pork BBQ recipe delivers smoky, tender, and flavorful pulled pork without the guilt. Slow-cooked to perfection in a blend of smoked paprika, garlic powder, and liquid smoke, the pork shoulder transforms into a melt-in-your-mouth centerpiece for any meal. Apple cider vinegar adds a tangy zip, while a low-carb BBQ sauce ties it all together, making it an ideal choice for keto and low-carb lifestyles. With just 15 minutes of prep and a hands-off slow-cooking process, this recipe is as convenient as it is delicious. Serve it on a crunchy salad, in a lettuce wrap, or enjoy it straight from the slow cooker for the ultimate barbecue experience—without the carbs!
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Ingredients
- 4 pounds Pork shoulder (Boston butt)
- 2 tablespoons Smoked paprika
- 1 tablespoon Garlic powder
- 1 tablespoon Onion powder
- 1 teaspoon Ground cumin
- 1 teaspoon Black pepper
- 1.5 teaspoons Kosher salt
- 0.5 cup Apple cider vinegar
- 1 tablespoon Liquid smoke
- 1 cup Low-carb BBQ sauce
Directions
Step 1
1. Start by trimming excess fat from the pork shoulder. Leave some fat on for moisture during cooking.
Step 2
2. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, ground cumin, black pepper, and kosher salt to create a rub.
Step 3
3. Generously coat the pork shoulder with the spice rub, ensuring all sides are covered. Let the pork sit at room temperature for about 15 minutes to allow the flavors to meld.
Step 4
4. Preheat your slow cooker on the low setting.
Step 5
5. Place the seasoned pork shoulder in the slow cooker. Pour apple cider vinegar and liquid smoke over the top.
Step 6
6. Cover the slow cooker and cook on low for 8 hours, or until the pork is tender and easily shreds with a fork.
Step 7
7. Once cooked, remove the pork from the slow cooker and shred the meat using two forks.
Step 8
8. Drain any excess liquid from the slow cooker and return the shredded pork back to the pot.
Step 9
9. Stir in the low-carb BBQ sauce, coating the pork thoroughly. Let it heat through for an additional 15-20 minutes on warm.
Step 10
10. Serve hot and enjoy your low-carb classic pork BBQ!
Nutrition Facts
| Serving size | (2221.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4265.7 |
| Total Fat 323.6g | 0% |
| Saturated Fat 112.8g | 0% |
| Cholesterol 1204.2mg | 0% |
| Sodium 4271.0mg | 0% |
| Total Carbohydrate 39.0g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 10.0g | |
| Protein 293.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 273.7mg | 0% |
| Iron 25.2mg | 0% |
| Potassium 5108.6mg | 0% |
Source of Calories