Low Carb Classic Peanut Butter Bars
Indulge guilt-free with these irresistible Low Carb Classic Peanut Butter Bars—a perfect no-bake treat for satisfying your sweet tooth while staying keto-friendly! Made with wholesome ingredients like unsweetened creamy peanut butter, coconut flour, and erythritol, these bars deliver a rich, nutty flavor with just the right amount of sweetness. Topped with a decadent layer of melted sugar-free chocolate blended with coconut oil and heavy cream, this dessert manages to feel indulgent without the carbs. Ready in just 15 minutes of prep time, these keto peanut butter bars are as easy to make as they are to enjoy. Whether you're following a low-carb diet or just looking for a clean, grain-free snack, these bars are perfect for sharing—or keeping all to yourself!
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Ingredients
- 1 cup unsweetened creamy peanut butter
- 0.5 cup coconut flour
- 0.75 cup erythritol sweetener
- 0.25 teaspoon salt
- 1 teaspoon pure vanilla extract
- 0.25 cup coconut oil
- 0.75 cup sugar-free chocolate chips
- 2 tablespoons heavy cream
Directions
Step 1
Line an 8x8 inch baking dish with parchment paper, leaving some extra paper hanging over the sides for easier removal later.
Step 2
In a large mixing bowl, combine the unsweetened creamy peanut butter and coconut flour. Mix well until fully combined.
Step 3
Add the erythritol sweetener, salt, and pure vanilla extract to the peanut butter mixture. Stir until the mixture is smooth and all ingredients are well incorporated.
Step 4
Evenly spread the peanut butter mixture into the prepared baking dish, pressing it down firmly with a spatula or your hands to create a flat, even layer.
Step 5
Place the dish in the refrigerator to chill while you prepare the chocolate topping.
Step 6
In a microwave-safe bowl, combine the sugar-free chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between until the chocolate is completely melted and smooth. Be careful not to overheat.
Step 7
Add the heavy cream to the melted chocolate and stir well to integrate completely.
Step 8
Remove the dish from the refrigerator and pour the chocolate topping evenly over the peanut butter layer, spreading it gently with a spatula.
Step 9
Return the dish to the refrigerator for at least 1 hour or until the chocolate has set completely.
Step 10
Once set, lift the bars out of the dish using the parchment paper overhang. Cut into 12 squares.
Step 11
Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (769.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3240.2 |
| Total Fat 262.5g | 0% |
| Saturated Fat 120.5g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 30mg | 0% |
| Sodium 1784.6mg | 0% |
| Total Carbohydrate 368.9g | 0% |
| Dietary Fiber 88.3g | 0% |
| Total Sugars 21.2g | |
| Protein 87.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 173.4mg | 0% |
| Iron 11.2mg | 0% |
| Potassium 1986.0mg | 0% |
Source of Calories