Nutrition Facts for Low carb classic pancakes with maple syrup

Low Carb Classic Pancakes with Maple Syrup

Indulge in a hearty breakfast without the carb overload with these Low Carb Classic Pancakes with Maple Syrup! Crafted with nutrient-rich almond flour, these fluffy pancakes are a guilt-free twist on a beloved comfort food classic. The recipe is quick and simple, featuring a blend of almond milk, eggs, and vanilla extract for a perfectly tender texture and a hint of natural sweetness. Cooked to golden perfection in butter and topped with sugar-free maple syrup, these pancakes are a delightful choice for anyone following a keto or low-carb lifestyle. Ready in just 25 minutes, they’re ideal for a weekend brunch or a cozy weekday treat. Satisfy your pancake cravings and keep it low-carb with this easy, flavorful recipe!

Nutriscore Rating: 66/100
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Image of Low Carb Classic Pancakes with Maple Syrup
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter
  • 0.5 cup Sugar-free maple syrup

Directions

Step 1

In a large mixing bowl, combine the almond flour, baking powder, and salt. Mix well to ensure the baking powder is evenly distributed.

Step 2

In a separate bowl, whisk the eggs until they are well beaten. Add the unsweetened almond milk and vanilla extract to the eggs and whisk until combined.

Step 3

Pour the wet ingredients into the dry ingredients and stir gently until just combined. The batter should be thick but pourable.

Step 4

Heat a non-stick skillet over medium heat and add a little butter. Once melted and hot, use a 1/4 cup measuring cup to pour the batter onto the skillet, forming pancakes.

Step 5

Cook each pancake for 2-3 minutes on one side, or until small bubbles start to form on the surface and the edges look set. Carefully flip the pancake and cook for another 1-2 minutes on the other side, until golden brown.

Step 6

Repeat the process with the remaining batter, adding more butter to the skillet as needed.

Step 7

Serve the pancakes warm with sugar-free maple syrup drizzled on top.

Nutrition Facts

Serving size (465.3g)
Amount per serving % Daily Value*
Calories 1009.0
Total Fat 86.0g 0%
Saturated Fat 21.0g 0%
Polyunsaturated Fat 0.9g
Cholesterol 623.8mg 0%
Sodium 1655.7mg 0%
Total Carbohydrate 28.6g 0%
Dietary Fiber 10.3g 0%
Total Sugars 4.7g
Protein 40.0g 0%
Vitamin D 149.4IU 0%
Calcium 401.7mg 0%
Iron 6.3mg 0%
Potassium 243.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 15.3%
Carbs: 10.9%