Nutrition Facts for Low carb classic palmier

Low Carb Classic Palmier

Indulge in the buttery, flaky goodness of this *Low Carb Classic Palmier*, a guilt-free twist on the beloved French pastry. Crafted with a blend of almond and coconut flours, cold cream cheese, and unsalted butter, this keto-friendly recipe delivers a crisp, golden texture without traditional wheat flour or added sugars. A sprinkle of cinnamon and granulated erythritol enhances every bite with warm, aromatic sweetness, while xanthan gum ensures the perfect dough consistency. With just 30 minutes of prep, these low-carb palmiers come together effortlessly, baking to perfection in only 20 minutes. Ideal as a light snack or an elegant dessert, this gluten-free and sugar-free treat is sure to satisfy any pastry craving while keeping you on track with your low-carb lifestyle!

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Classic Palmier
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 10

Ingredients

  • 120 grams Almond flour
  • 30 grams Coconut flour
  • 100 grams Unsalted butter, cold and cubed
  • 50 grams Cream cheese, cold
  • 1 teaspoon Xanthan gum
  • 50 grams Granulated erythritol
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, and xanthan gum. Mix well to evenly distribute the dry ingredients.

Step 2

Add the cold cubed butter and cream cheese to the dry ingredients. Using a pastry cutter or your fingertips, blend the butter and cream cheese into the flour mixture until it resembles coarse crumbs.

Step 3

Add the vanilla extract and gently mix until the dough begins to come together. Form the dough into a ball.

Step 4

Wrap the dough ball in plastic wrap and refrigerate for at least 30 minutes to allow it to firm up.

Step 5

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 6

In a small bowl, mix the erythritol with ground cinnamon. This will be used for coating the dough and creating the classic palmier look.

Step 7

Once the dough is firm, dust your work surface with a small amount of coconut flour. Roll out the dough into a rectangular shape, approximately 12x10 inches in size.

Step 8

Sprinkle the dough evenly with the cinnamon and erythritol mixture, leaving a small margin around the edges.

Step 9

Starting from one long edge, roll the dough tightly towards the center. Repeat from the other side so that the two rolls meet in the middle, forming a double scroll shape.

Step 10

Using a sharp knife, slice the rolled dough into 1/2-inch thick slices.

Step 11

Place the slices cut side down on the prepared baking sheet, leaving space between each palmier for expansion.

Step 12

Bake in the preheated oven for 15-20 minutes, or until the palmiers are golden brown and crisp.

Step 13

Remove from the oven and allow to cool on a wire rack. The palmiers will firm up further as they cool.

Step 14

Serve at room temperature and enjoy as a low carb treat!

Nutrition Facts

Serving size (358.7g)
Amount per serving % Daily Value*
Calories 1724.6
Total Fat 162.9g 0%
Saturated Fat 70.1g 0%
Polyunsaturated Fat g
Cholesterol 273.7mg 0%
Sodium 827.0mg 0%
Total Carbohydrate 100.2g 0%
Dietary Fiber 27.6g 0%
Total Sugars 9.0g
Protein 35.5g 0%
Vitamin D 49.3IU 0%
Calcium 360.6mg 0%
Iron 6.3mg 0%
Potassium 266.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 7.1%
Carbs: 20.0%