Nutrition Facts for Low carb classic onion gravy

Low Carb Classic Onion Gravy

Rich, savory, and delightfully satisfying, this Low Carb Classic Onion Gravy is the perfect companion to elevate your favorite dishes without compromising your healthy lifestyle. Made with golden caramelized onions, a robust mix of beef broth, gluten-free tamari sauce, and a touch of Worcestershire for depth, this recipe delivers bold flavor while staying low-carb and keto-friendly. Thickened naturally with xanthan gum, this gluten-free gravy boasts a velvety texture that clings beautifully to everything from roasted meats to mashed cauliflower. With just 10 minutes of prep and a slow, aromatic simmering process, this guilt-free indulgence is ready to serve a crowd. Whether you're sprucing up weeknight dinners or putting the finishing touches on a holiday feast, this easy-to-make gravy is a deliciously versatile addition to your table.

Nutriscore Rating: 59/100
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Image of Low Carb Classic Onion Gravy
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 tablespoons Butter
  • 1 whole Large Onion
  • 2 cloves Garlic Cloves
  • 2 cups Beef Broth
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Tamari Sauce (Gluten-Free Soy Sauce)
  • 0.5 teaspoon Xanthan Gum
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 1 tablespoon Olive Oil

Directions

Step 1

Peel and thinly slice the large onion and mince the garlic cloves.

Step 2

In a medium saucepan, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium heat.

Step 3

Add the sliced onion and a pinch of salt to the saucepan. Stir to coat the onions in the butter and oil.

Step 4

Cook the onions, stirring frequently, for about 25 minutes until they are golden brown and caramelized. If the onions are browning too quickly, reduce the heat.

Step 5

Add the minced garlic and cook for an additional 2 minutes until the garlic is fragrant.

Step 6

Pour in the beef broth, Worcestershire sauce, and tamari sauce, stirring to combine.

Step 7

Increase the heat slightly and bring the mixture to a simmer. Allow it to simmer for about 10 minutes, letting the flavors meld and the mixture reduce slightly.

Step 8

Taste the gravy and add salt and black pepper as needed.

Step 9

Gradually sprinkle the xanthan gum over the gravy, whisking continuously to prevent clumping and ensure it is evenly distributed.

Step 10

Continue to simmer for another 2-3 minutes until the gravy thickens to your desired consistency.

Step 11

Remove the saucepan from the heat and allow the gravy to cool slightly. Serve warm over your favorite low carb dish.

Nutrition Facts

Serving size (712.3g)
Amount per serving % Daily Value*
Calories 464.6
Total Fat 38.3g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 2.1g
Cholesterol 65.8mg 0%
Sodium 3692.9mg 0%
Total Carbohydrate 21.6g 0%
Dietary Fiber 3.9g 0%
Total Sugars 8.6g
Protein 10.0g 0%
Vitamin D 4.5IU 0%
Calcium 100.5mg 0%
Iron 2.4mg 0%
Potassium 709.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 8.5%
Carbs: 18.3%