Low Carb Classic Oil and Vinegar Dressing

Elevate your salads with this Low Carb Classic Oil and Vinegar Dressing—a simple yet flavorful blend that’s perfect for healthy eating. Made with pantry staples like extra virgin olive oil, tangy red wine vinegar, and Dijon mustard, this recipe is infused with the robust flavors of minced garlic, dried oregano, and freshly ground black pepper. Ready in just 5 minutes, this wholesome, keto-friendly dressing delivers bold flavor without added sugars or carbs, making it an ideal choice for your low-carb lifestyle. Whether drizzled over crisp greens or used as a marinade, this versatile, homemade vinaigrette is the perfect addition to your meal prep routine. Store it in the refrigerator for up to a week and enjoy its fresh, zesty taste anytime.

Nutriscore Rating: 34/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 3/4 cup extra virgin olive oil
• 1/4 cup red wine vinegar
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper, freshly ground
• 1/2 teaspoon dried oregano

Directions

Step 1

In a small mixing bowl or a glass jar with a lid, combine the olive oil, red wine vinegar, and Dijon mustard.

Step 2

Add the minced garlic, salt, black pepper, and dried oregano to the bowl or jar.

Step 3

Whisk the ingredients together briskly if using a bowl, or seal the jar and shake vigorously until all ingredients are well combined and emulsified.

Step 4

Taste the dressing and adjust the seasoning with more salt or black pepper if needed.

Step 5

Transfer the dressing to a serving container if necessary and chill in the refrigerator for up to 30 minutes to allow flavors to develop.

Step 6

Before serving, shake or whisk the dressing again as ingredients may have separated.

Step 7

Drizzle over your favorite salad greens or store in a sealed container in the refrigerator for up to one week.

Nutrition Facts

Serving size	(251.5g)

Amount per serving	% Daily Value*
Calories	1468.4

Total Fat 169.1g	0%
Saturated Fat 24.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1296.6mg	0%
Total Carbohydrate 1.6g	0%
Dietary Fiber 0.4g	0%
Total Sugars 0.1g
Protein 0.3g	0%

Vitamin D 0IU	0%
Calcium 18.0mg	0%
Iron 0.5mg	0%
Potassium 67.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.5%

Protein: 0.1%

Carbs: 0.4%