Nutrition Facts for Low carb classic mortadella sandwich

Low Carb Classic Mortadella Sandwich

Indulge in the perfect balance of flavor and nutrition with this Low Carb Classic Mortadella Sandwich! This quick and easy recipe swaps traditional bread for low-carb wraps, making it a guilt-free delight for anyone seeking a keto-friendly or low-carb lunch option. Generously layered with creamy avocado mayo, savory mortadella slices, crisp lettuce, and fresh cherry tomatoes, each bite offers a harmonious blend of textures and tastes. A touch of thinly sliced red onion adds a sharp, tangy kick, while Dijon mustard brings a subtle tang to the mix. Ready in just 10 minutes, this wholesome sandwich is perfect for busy weekdays or meal prep. Savor the goodness of this low-carb twist on a deli classic!

Nutriscore Rating: 60/100
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Image of Low Carb Classic Mortadella Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 slices Mortadella slices
  • 2 leaves Large lettuce leaves
  • 4 whole Cherry tomatoes
  • 0.25 medium Red onion
  • 0.5 whole Avocado
  • 2 tablespoons Mayo
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Low-carb wraps

Directions

Step 1

Start by preparing the veggies. Slice the cherry tomatoes in half and thinly slice the red onion.

Step 2

Scoop out the flesh from the avocado half into a bowl and mash it with a fork until smooth. Add the mayo, Dijon mustard, salt, and black pepper to the mashed avocado and mix well to combine.

Step 3

Lay out the low-carb wraps on a clean, flat surface.

Step 4

Spread a generous amount of the avocado mayo mixture evenly across each wrap.

Step 5

Place a large lettuce leaf in the center of each wrap, then layer two slices of mortadella on top of the lettuce.

Step 6

Distribute the sliced cherry tomatoes and red onion evenly over the mortadella.

Step 7

Carefully roll up each wrap, tucking in the sides as you go, to form a snug roll.

Step 8

Slice each wrap in half diagonally, if desired, and serve immediately. Enjoy your delicious low-carb classic mortadella sandwich!

Nutrition Facts

Serving size (452.6g)
Amount per serving % Daily Value*
Calories 903.2
Total Fat 71.8g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 1.4g
Cholesterol 110.8mg 0%
Sodium 3492.1mg 0%
Total Carbohydrate 29.5g 0%
Dietary Fiber 15.1g 0%
Total Sugars 6.1g
Protein 35.1g 0%
Vitamin D 0IU 0%
Calcium 287.2mg 0%
Iron 5.3mg 0%
Potassium 1099.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 15.5%
Carbs: 13.0%