Low Carb Classic Meatballs in Tomato Sauce
Savor the ultimate comfort food with a healthy twist in this Low Carb Classic Meatballs in Tomato Sauce recipe. Juicy and flavorful meatballs made from a blend of ground beef and pork are elevated with grated parmesan and almond flour, delivering a gluten-free, keto-friendly alternative to traditional breadcrumbs. Seasoned with aromatic garlic, onion, oregano, and basil, these meatballs are browned to perfection before simmering in a rich, hearty tomato passata sauce. Finished with a sprinkle of fresh parsley and basil, this dish is perfect for a low-carb family dinner or meal prep. Serve them solo, over zucchini noodles, or alongside a crisp salad for a wholesome, satisfying meal packed with protein and flavor.
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Ingredients
- 500 grams ground beef
- 250 grams ground pork
- 60 grams parmesan cheese, grated
- 50 grams almond flour
- 1 large egg
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 800 grams tomato passata
- 2 tablespoons fresh basil leaves, chopped
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
In a large mixing bowl, combine the ground beef, ground pork, grated parmesan cheese, almond flour, egg, 2 cloves of minced garlic, onion, dried oregano, dried basil, salt, and black pepper. Mix well until all ingredients are fully incorporated.
Step 2
Shape the mixture into small meatballs, about 1 1/2 inches in diameter, and place them on a tray or plate.
Step 3
Heat olive oil in a large deep skillet or Dutch oven over medium heat.
Step 4
Once the oil is hot, add the meatballs in batches, making sure not to overcrowd the pan. Cook the meatballs for about 4-5 minutes on each side, or until browned all over. Remove and set aside.
Step 5
In the same skillet, add the remaining minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
Step 6
Pour in the tomato passata to the skillet and gently stir to combine. Bring the sauce to a gentle simmer.
Step 7
Return the meatballs to the skillet, nestling them in the tomato sauce. Cover the skillet and let the meatballs simmer in the sauce for about 20-25 minutes, until fully cooked through and the flavors have melded.
Step 8
Sprinkle the chopped fresh basil and parsley over the meatballs before serving. Adjust seasoning with salt and pepper, if necessary.
Step 9
Serve the meatballs hot, garnished with extra grated parmesan cheese if desired.
Nutrition Facts
| Serving size | (1884.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3048.0 |
| Total Fat 221.2g | 0% |
| Saturated Fat 75.1g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 836.4mg | 0% |
| Sodium 4027.4mg | 0% |
| Total Carbohydrate 72.2g | 0% |
| Dietary Fiber 18.1g | 0% |
| Total Sugars 40.4g | |
| Protein 204.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1080.9mg | 0% |
| Iron 17.3mg | 0% |
| Potassium 3465.6mg | 0% |
Source of Calories