Low Carb Classic Meatball Sandwich

Satisfy your sandwich cravings guilt-free with this Low Carb Classic Meatball Sandwich! This keto-friendly twist on the comfort food favorite combines tender, juicy meatballs made from a flavorful blend of ground beef, ground pork, Parmesan cheese, and almond flour, all seasoned with aromatic herbs like oregano and basil. Simmered in a robust, low-carb marinara sauce, these meatballs are nestled into keto-friendly sub rolls, layered with melted mozzarella cheese, and finished with a sprinkle of fresh basil for a garnish bursting with freshness. Perfectly suited for low-carb or gluten-free diets, this hearty recipe comes together in just under an hour, making it an excellent option for an indulgent yet healthy weeknight dinner. Whether you're embracing a low-carb lifestyle or simply looking for a delicious meal, this meatball sandwich recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 61/100

Prep Time:25 mins

Cook Time:30 mins

Total Time:55 mins

Servings: 4

Ingredients

• 500 g Ground beef
• 250 g Ground pork
• 0.5 cup Parmesan cheese, grated
• 0.5 cup Almond flour
• 1 large Egg
• 3 cloves Garlic, minced
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tsp Dried oregano
• 1 tsp Dried basil
• 2 cups Low-carb marinara sauce
• 1 cup Mozzarella cheese, sliced
• 4 pieces Keto-friendly sub rolls
• 2 tbsp Olive oil
• 0.25 cup Fresh basil, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large bowl, combine the ground beef, ground pork, Parmesan cheese, almond flour, egg, minced garlic, salt, black pepper, dried oregano, and dried basil.

Step 3

Mix the ingredients until fully combined, being careful not to overmix as this can make the meatballs tough.

Step 4

Form the mixture into approximately 16 equal-sized meatballs.

Step 5

In a large oven-safe skillet or frying pan, heat the olive oil over medium heat.

Step 6

Once the oil is hot, add the meatballs to the skillet, cooking them in batches if necessary. Brown them on all sides, about 5 minutes per batch.

Step 7

Once browned, add all the meatballs back into the skillet, if not already, and pour the marinara sauce over them.

Step 8

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the meatballs are cooked through.

Step 9

Towards the end of the baking time, slice the keto-friendly sub rolls open and layer them with slices of mozzarella cheese.

Step 10

Remove the skillet from the oven and carefully place 3-4 meatballs into each sub roll, spooning additional sauce over the top.

Step 11

Place the filled rolls on a baking sheet and return to the oven for 5 minutes, or until the cheese has melted.

Step 12

Remove from the oven, garnish with chopped fresh basil if desired, and serve warm.

Nutrition Facts

Serving size	(1913.2g)

Amount per serving	% Daily Value*
Calories	4181.2

Total Fat 311.3g	0%
Saturated Fat 114.1g	0%
Polyunsaturated Fat 4.6g
Cholesterol 1066.5mg	0%
Sodium 7466.1mg	0%
Total Carbohydrate 67.8g	0%
Dietary Fiber 26.8g	0%
Total Sugars 29.7g
Protein 265.3g	0%

Vitamin D 53.8IU	0%
Calcium 2444.1mg	0%
Iron 25.8mg	0%
Potassium 3089.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 25.7%

Carbs: 6.6%