Low Carb Classic Meat Patties
Savor the hearty flavors of these Low Carb Classic Meat Patties, a delicious twist on a beloved comfort food staple. Packed with protein-rich ground beef and bound together with almond flour and a single egg, these patties are perfectly seasoned with minced garlic, finely chopped onion, Worcestershire sauce, and a pinch of salt and pepper for a burst of savory goodness in every bite. Quick to prepare and pan-seared to golden-brown perfection in olive oil, they’re ready in just 25 minutes, making them ideal for busy weeknights. Enjoy them as a stand-alone dish or pair them with your favorite low-carb sides for a satisfying, keto-friendly meal that doesn’t skimp on flavor. Perfect for meal preppers, burger lovers, and anyone embracing a low-carb lifestyle, this recipe is as versatile as it is irresistible.
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Ingredients
- 500 grams Ground beef
- 30 grams Almond flour
- 1 large Egg
- 0.5 medium, finely chopped Onion
- 2 cloves, minced Garlic
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, almond flour, egg, finely chopped onion, minced garlic, Worcestershire sauce, salt, and pepper.
Step 2
Mix the ingredients together using your hands or a wooden spoon until they are well combined.
Step 3
Divide the meat mixture into 8 equal portions and shape each portion into a patty about 1/2 inch thick.
Step 4
Heat the olive oil in a large skillet over medium-high heat.
Step 5
Once the oil is hot, add the patties to the skillet, making sure not to overcrowd the pan. You may need to cook them in batches.
Step 6
Cook the patties for about 4-5 minutes on each side, or until they are well browned and cooked through.
Step 7
An instant-read thermometer inserted into the center of a patty should read 160°F (71°C) to ensure it's properly cooked.
Step 8
Remove the patties from the skillet and let them drain on a paper towel-lined plate for a few minutes before serving.
Step 9
Serve the low-carb meat patties immediately with your choice of side dish or use them in a low-carb burger.
Nutrition Facts
| Serving size | (718.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1685.0 |
| Total Fat 139.5g | 0% |
| Saturated Fat 42.9g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 551.4mg | 0% |
| Sodium 3013.4mg | 0% |
| Total Carbohydrate 20.1g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 6.4g | |
| Protein 98.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 184.1mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 1556.6mg | 0% |
Source of Calories