Warm up with a comforting bowl of Low Carb Classic Meat Chili, a hearty and flavorful twist on the traditional dish that's perfect for keto and low-carb lifestyles. Packed with seasoned ground beef, vibrant bell peppers, and tender zucchini, this recipe swaps out high-carb beans for nutrient-rich vegetables while delivering all the bold, smoky flavors you love. Simmered to perfection with a rich blend of chili powder, cumin, and paprika, this one-pot wonder comes together in just over an hour, making it an excellent choice for weeknight dinners or meal prep. Serve it piping hot, topped with shredded cheese, sour cream, or a sprinkle of fresh green onions for a customizable finish. Whether you're managing your carbs or just craving a comforting, wholesome meal, this low-carb chili is a satisfying crowd-pleaser.
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Heat the olive oil in a large pot over medium-high heat.
Add the diced onion and bell peppers to the pot and sauté for about 5 minutes until they are soft.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the ground beef, breaking it apart with a spoon, and cook until fully browned, about 8-10 minutes.
Drain excess fat from the pot, if necessary.
Stir in the chili powder, ground cumin, paprika, dried oregano, salt, black pepper, and cayenne pepper. Cook the spices with the meat mixture for 2 minutes to develop flavor.
Add the canned diced tomatoes (with their juices), beef broth, and tomato paste to the pot, stirring to combine.
Bring the chili to a simmer, then reduce heat to low, cover, and let it cook for 30 minutes.
After 30 minutes, add the diced zucchini and continue to cook, uncovered, for an additional 20-30 minutes until the chili has thickened and the zucchini is tender.
Taste and adjust seasoning with more salt and pepper if necessary.
Serve hot, garnished with your choice of toppings such as shredded cheese, sour cream, or chopped green onions.
Serving size | (3148.5g) |
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Amount per serving | % Daily Value* |
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Calories | 2998.6 |
Total Fat 218.3g | 0% |
Saturated Fat 75.3g | 0% |
Polyunsaturated Fat 9.5g | |
Cholesterol 618.0mg | 0% |
Sodium 6128.9mg | 0% |
Total Carbohydrate 98.4g | 0% |
Dietary Fiber 37.1g | 0% |
Total Sugars 55.4g | |
Protein 177.9g | 0% |
Vitamin D 0IU | 0% |
Calcium 574.1mg | 0% |
Iron 31.9mg | 0% |
Potassium 6461.4mg | 0% |
Source of Calories