Low Carb Classic Maki Sushi

Transform sushi night into a guilt-free indulgence with this Low Carb Classic Maki Sushi recipe! Perfect for keto enthusiasts and sushi lovers alike, this innovative twist swaps traditional sushi rice for tangy, tender cauliflower rice, keeping all the flavors you love while slashing the carbs. Wrapped in crisp nori and packed with vibrant fillings like julienned cucumber, creamy avocado, and sweet shrimp, these rolls are as satisfying as they are stunning. With just 30 minutes of prep and cook time, this recipe is ideal for a quick, healthy dinner or an impressive appetizer. Serve these low-carb maki sushi rolls with soy sauce, pickled ginger, and a touch of wasabi for an authentic Japanese experience—no sushi chef credentials required!

Nutriscore Rating: 79/100

Prep Time:25 mins

Cook Time:5 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups Cauliflower rice
• 2 tablespoons Rice vinegar
• 4 sheets Nori sheets
• 1 medium Cucumber, julienned
• 1 medium Avocado, sliced
• 1 medium Carrot, julienned
• 12 pieces Cooked shrimp, sliced
• 0 Soy sauce, for serving
• 0 Pickled ginger, for serving
• 0 Wasabi, for serving
• 0.5 teaspoon Salt

Directions

Step 1

Start by preparing the cauliflower rice: Place the cauliflower rice in a microwave-safe bowl and cover it with a damp paper towel. Microwave on high for 3-4 minutes until tender. Let it cool slightly.

Step 2

In a small bowl, mix the rice vinegar with the salt. Pour this mixture over the cauliflower rice and gently mix until well combined. This will give the cauliflower rice a tangy sushi rice flavor.

Step 3

Place a bamboo sushi rolling mat on a clean surface and put a sheet of plastic wrap over it to prevent sticking. Place one nori sheet on top, shiny side down.

Step 4

Spread a thin, even layer of cauliflower rice over the nori sheet, leaving about 1 inch of space at the top edge.

Step 5

Lay a few strips of cucumber, avocado, carrot, and shrimp across the center of the rice.

Step 6

Using the bamboo mat, carefully roll the sushi starting from the edge closest to you. Roll tightly, but not too tight to cause tearing, and ensure the ends meet and stick together using the exposed nori edge.

Step 7

Repeat the process with the remaining ingredients to make four rolls in total.

Step 8

Using a sharp knife, slice each roll into 6-8 pieces, cleaning the knife between cuts to maintain clean edges.

Step 9

Serve the low-carb maki sushi with soy sauce, pickled ginger, and wasabi on the side.

Nutrition Facts

Serving size	(778.8g)

Amount per serving	% Daily Value*
Calories	571.8

Total Fat 24.9g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat g
Cholesterol 351.5mg	0%
Sodium 3091.5mg	0%
Total Carbohydrate 45.0g	0%
Dietary Fiber 20.1g	0%
Total Sugars 11.0g
Protein 56.7g	0%

Vitamin D 321.9IU	0%
Calcium 201.4mg	0%
Iron 4.5mg	0%
Potassium 2316.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 35.9%

Carbs: 28.5%