Low Carb Classic Italian Ragu Sauce

Indulge in the hearty flavors of this Low Carb Classic Italian Ragu Sauce, a rich and savory dish that brings traditional Italian cuisine to your table without the extra carbs. This slow-simmered sauce combines tender ground beef and pork with a medley of aromatic vegetables, including onion, celery, and carrot, all enhanced by the depth of dry red wine and robust crushed tomatoes. Infused with classic Italian herbs like oregano and basil, and finished with fresh parsley, this ragu achieves a perfect balance of flavor with just 20 minutes of prep and a leisurely two-hour simmer. Whether served over low-carb pasta, zucchini noodles, or grilled vegetables, this keto-friendly ragu is a comforting and versatile meal option packed with bold, authentic taste.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:150 mins

Total Time:170 mins

Servings: 6

Ingredients

• 2 tablespoons Olive oil
• 1 large, finely chopped Onion
• 3 minced Garlic cloves
• 2 finely chopped Celery stalks
• 1 medium, finely chopped Carrot
• 1 pound Ground beef
• 0.5 pound Ground pork
• 2 tablespoons Tomato paste
• 1 28-ounce can Crushed tomatoes
• 1 cup Dry red wine
• 1 cup Beef stock
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

Step 2

Add the chopped onion and cook until translucent, about 5 minutes.

Step 3

Stir in the minced garlic, celery, and carrot. Cook together until the vegetables are soft, another 5 minutes.

Step 4

Increase the heat to medium-high and add the ground beef and pork. Brown the meats, breaking up any large chunks with a spoon, until no pink remains.

Step 5

Stir in the tomato paste, cooking for about 2 minutes until it is well incorporated and starts to caramelize.

Step 6

Add the crushed tomatoes and red wine, scraping any browned bits from the bottom of the pot.

Step 7

Pour in the beef stock, then add the oregano, basil, salt, and pepper.

Step 8

Bring the mixture to a simmer, then reduce the heat to low.

Step 9

Cover the pot and let the ragu cook slowly for 1.5 to 2 hours, stirring occasionally, until the sauce has thickened and the flavors have developed.

Step 10

Adjust seasoning to taste and stir in freshly chopped parsley before serving.

Nutrition Facts

Serving size	(2771.3g)

Amount per serving	% Daily Value*
Calories	2543.4

Total Fat 159.4g	0%
Saturated Fat 54.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 525.2mg	0%
Sodium 4218.7mg	0%
Total Carbohydrate 93.5g	0%
Dietary Fiber 24.7g	0%
Total Sugars 48.9g
Protein 153.1g	0%

Vitamin D 0IU	0%
Calcium 577.6mg	0%
Iron 21.1mg	0%
Potassium 5330.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 25.3%

Carbs: 15.4%