Nutrition Facts for Low carb classic italian ciabatta sandwich

Low Carb Classic Italian Ciabatta Sandwich

Savor the rich, bold flavors of a *Low Carb Classic Italian Ciabatta Sandwich*, a guilt-free twist on an Italian deli favorite. This easy-to-make recipe swaps traditional bread for soft, low-carb ciabatta rolls, layered with savory Italian salami, creamy provolone cheese, and sweet roasted red peppers. Fresh basil and crisp lettuce add a burst of freshness, while a pesto-balsamic spread delivers a tangy, herby kick. This no-cook, 15-minute sandwich is perfect for quick lunches or light dinners, keeping carbs low without compromising on authentic Italian taste. Whether served as-is or lightly grilled for a melty, toasty finish, this sandwich is a delicious way to enjoy classic deli flavors with a modern, healthy twist. Tags: low-carb sandwich, Italian sandwich recipe, quick and healthy lunch ideas.

Nutriscore Rating: 48/100
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Image of Low Carb Classic Italian Ciabatta Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces Low Carb Ciabatta Rolls
  • 100 grams Italian Salami
  • 4 slices Provolone Cheese, sliced
  • 100 grams Roasted Red Peppers, sliced
  • 10 pieces Fresh Basil Leaves
  • 2 large leaves Lettuce Leaves
  • 2 tablespoons Pesto Sauce
  • 1 tablespoon Balsamic Vinegar
  • 1 pinch Salt
  • 1 pinch Black Pepper

Directions

Step 1

Slice the low carb ciabatta rolls horizontally in half.

Step 2

In a small bowl, mix the pesto sauce with balsamic vinegar and stir until combined.

Step 3

Spread the pesto mixture generously on the cut sides of each ciabatta roll.

Step 4

Layer a few pieces of fresh basil leaves on the bottom half of each roll.

Step 5

Place a slice of lettuce on top of the basil leaves.

Step 6

Lay 2 slices of Provolone cheese over the lettuce.

Step 7

Add half the Italian salami to each sandwich over the cheese.

Step 8

Divide and spread the roasted red peppers evenly on top of the salami for each sandwich.

Step 9

Sprinkle a pinch of salt and black pepper over the red peppers.

Step 10

Close the sandwiches with the top half of the low carb ciabatta rolls.

Step 11

Optional: For an extra bite, you can grill the sandwiches lightly to melt the cheese slightly.

Step 12

Serve immediately and enjoy your low carb classic Italian ciabatta sandwiches!

Nutrition Facts

Serving size (499.8g)
Amount per serving % Daily Value*
Calories 1333.9
Total Fat 100.7g 0%
Saturated Fat 38.9g 0%
Polyunsaturated Fat 3.2g
Cholesterol 192.3mg 0%
Sodium 4350.9mg 0%
Total Carbohydrate 38.2g 0%
Dietary Fiber 11.0g 0%
Total Sugars 15.0g
Protein 74.3g 0%
Vitamin D 25.3IU 0%
Calcium 1067.3mg 0%
Iron 6.2mg 0%
Potassium 563.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 21.9%
Carbs: 11.3%