Low Carb Classic Homemade Egg Nog

Indulge in the creamy, festive flavors of the holidays without compromising your low-carb lifestyle with this Low Carb Classic Homemade Egg Nog. Prepared with unsweetened almond milk, heavy cream, and a touch of granular erythritol, this keto-friendly twist on a timeless favorite boasts all the decadence you love without the added sugar. The rich mix of egg yolks, vanilla extract, nutmeg, and cinnamon creates a velvety drink that's perfect for holiday gatherings or a cozy night in. Customize it with a splash of rum, brandy, or bourbon for a boozy spin, or enjoy it alcohol-free—it’s equally delightful. Quick to prepare in just 20 minutes, this chilled treat is a lighter way to savor the nostalgic essence of homemade egg nog.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 6

Ingredients

• 4 Large eggs
• 3 cups Unsweetened almond milk
• 1 cup Heavy cream
• 0.5 cup Granular erythritol or other low-carb sweetener
• 2 teaspoons Vanilla extract
• 0.5 teaspoon Ground nutmeg
• 0.5 teaspoon Ground cinnamon
• 0.25 teaspoon Salt
• 0.5 cup Rum, brandy, or bourbon (optional)

Directions

Step 1

Separate the egg yolks from the whites, placing the yolks in a medium-sized bowl.

Step 2

Add the granular erythritol to the egg yolks and whisk until the mixture becomes thick and pale, set aside.

Step 3

In a medium saucepan, combine the almond milk, heavy cream, and salt. Heat on medium, stirring occasionally until just hot but not boiling.

Step 4

Slowly add about 1/2 cup of the hot cream mixture to the egg yolk mixture while constantly whisking to temper the yolks.

Step 5

Pour the tempered yolk mixture back into the saucepan with the remaining hot cream, continually whisking to prevent curdling.

Step 6

Cook the mixture over medium heat, stirring constantly with a wooden spoon, until it thickens slightly and can coat the back of the spoon, around 165°F (74°C).

Step 7

Remove from heat and stir in the vanilla extract, nutmeg, and cinnamon.

Step 8

For a spiked version, add the rum, brandy, or bourbon, and stir until well combined.

Step 9

Allow the egg nog to cool to room temperature and then transfer to the refrigerator to chill for at least 2 hours.

Step 10

Before serving, stir the egg nog to ensure even consistency. Serve chilled, garnished with a sprinkle of nutmeg if desired.

Nutrition Facts

Serving size	(1421.3g)

Amount per serving	% Daily Value*
Calories	1510.5

Total Fat 109.7g	0%
Saturated Fat 55.0g	0%
Polyunsaturated Fat 2.0g
Cholesterol 984mg	0%
Sodium 1389.9mg	0%
Total Carbohydrate 128.8g	0%
Dietary Fiber 1.7g	0%
Total Sugars 1.1g
Protein 28.6g	0%

Vitamin D 423.5IU	0%
Calcium 1394.7mg	0%
Iron 6.6mg	0%
Potassium 559.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%

Protein: 7.1%

Carbs: 31.9%