Nutrition Facts for Low carb classic homemade crumpets

Low Carb Classic Homemade Crumpets

Savor the delight of traditional crumpets with a modern twist in this Low Carb Classic Homemade Crumpets recipe, perfect for those embracing a keto or low-carb lifestyle! Made with almond flour, a hint of xanthan gum for the perfect texture, and a touch of yeast for that authentic crumpet flavor, these golden, airy rounds are the ultimate guilt-free indulgence. With just 15 minutes of prep, this easy recipe is cooked to perfection in crumpet rings, yielding tender crumpets with characteristic bubbles on top and a lightly crisped edge. Serve them warm with low-carb toppings like butter, sugar-free syrup, or your favorite keto-friendly jam, and enjoy a breakfast or snack that’s low in carbs but high in comfort and flavor.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Classic Homemade Crumpets
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 150 g Almond flour
  • 1 tsp Baking powder
  • 0.5 tsp Salt
  • 2 large Eggs
  • 180 ml Unsweetened almond milk
  • 30 g Butter
  • 1 tsp Xanthan gum
  • 1 tsp Instant yeast
  • 60 ml Warm water

Directions

Step 1

In a small bowl, mix the warm water with the instant yeast and set it aside for about 5 minutes, until it becomes frothy.

Step 2

In a large mixing bowl, combine the almond flour, baking powder, salt, and xanthan gum. Mix well to ensure there are no lumps.

Step 3

In another bowl, whisk together the eggs and unsweetened almond milk until fully combined.

Step 4

Melt the butter in a small saucepan over low heat or in the microwave until just melted. Allow to cool slightly.

Step 5

Add the beaten eggs and almond milk mixture, yeast mixture, and melted butter to the dry ingredients. Stir until the batter is smooth and well combined.

Step 6

Heat a non-stick skillet over medium heat. Lightly grease crumpet rings or egg rings with butter or oil and place them on the skillet.

Step 7

Pour approximately 1/4 cup of the batter into each ring, filling about halfway as the crumpets will rise.

Step 8

Cook the crumpets for about 6-8 minutes, or until bubbles form on the surface and the edges appear dry.

Step 9

Carefully remove the rings using tongs and flip the crumpets over. Cook for an additional 2-3 minutes until golden brown on the other side.

Step 10

Serve warm with your choice of low-carb toppings such as butter, sugar-free syrup, or low-carb jam.

Nutrition Facts

Serving size (539.7g)
Amount per serving % Daily Value*
Calories 1276.0
Total Fat 111.6g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 442.5mg 0%
Sodium 2070.4mg 0%
Total Carbohydrate 39.2g 0%
Dietary Fiber 19.1g 0%
Total Sugars 5.9g
Protein 47.6g 0%
Vitamin D 153.6IU 0%
Calcium 706.2mg 0%
Iron 7.9mg 0%
Potassium 245.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 14.1%
Carbs: 11.6%