Low Carb Classic Homemade Chicken Salad
Whip up this Low Carb Classic Homemade Chicken Salad for a quick, flavorful, and guilt-free lunch or dinner option! Packed with tender chunks of shredded chicken, crisp celery, and a touch of red onion, this keto-friendly recipe is elevated with a creamy dressing made from mayonnaise, Dijon mustard, and a splash of zesty lemon juice. Fresh parsley adds an herby brightness, while optional walnuts or pecans lend a delightful crunch for extra texture. Perfect for meal prep, this dish is ready in just 20 minutes and can be served in versatile ways—on a bed of greens, in lettuce wraps, or enjoyed straight from the bowl. With its rich flavors and low-carb appeal, this classic chicken salad is a wholesome, satisfying treat for any occasion!
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Ingredients
- 400 grams Cooked chicken breast
- 2 pieces Celery stalks
- 0.25 small Red onion
- 120 milliliters Mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Garlic powder
- 50 grams Chopped walnuts or pecans (optional)
Directions
Step 1
Begin by shredding or cubing the cooked chicken breast into bite-sized pieces and place them in a large mixing bowl.
Step 2
Finely chop the celery stalks and quarter of a red onion, then add them to the bowl with the chicken.
Step 3
In a separate small mixing bowl, combine the mayonnaise, Dijon mustard, and lemon juice. Stir until smooth.
Step 4
Add the chopped fresh parsley, salt, black pepper, and garlic powder into the dressing mixture and stir to combine.
Step 5
Pour the dressing over the chicken mixture and gently toss until all ingredients are well coated.
Step 6
If using nuts, fold in the chopped walnuts or pecans for added texture and flavor.
Step 7
Taste the chicken salad and adjust seasoning to your preference if necessary.
Step 8
Serve immediately on a bed of mixed greens, in a lettuce wrap, or store in the refrigerator for up to 3 days.
Nutrition Facts
| Serving size | (719.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1914.0 |
| Total Fat 136.9g | 0% |
| Saturated Fat 15.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 436.3mg | 0% |
| Sodium 2165.3mg | 0% |
| Total Carbohydrate 37.6g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 4.7g | |
| Protein 132.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 124.2mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 548.7mg | 0% |
Source of Calories