Nutrition Facts for Low carb classic ham pizza

Low Carb Classic Ham Pizza

Indulge in all the flavors of a traditional pizza without compromising your low-carb lifestyle with this irresistible Low Carb Classic Ham Pizza. This recipe features a golden, crispy cauliflower crust that’s easy to make and packed with fiber and nutrients, serving as the perfect base for savory toppings. Layered with tangy pizza sauce, gooey melted mozzarella, thinly sliced ham, and a medley of vibrant veggies like red onion, green bell pepper, and olives, every bite is a symphony of classic pizza flavors reimagined. Topped with fresh basil for an herby finish, this pizza is gluten-free, keto-friendly, and ideal for satisfying your pizza cravings in a healthier way. With just 20 minutes of prep time and simple steps, it’s a wholesome weeknight dinner that doesn’t skimp on indulgence.

Nutriscore Rating: 70/100
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Image of Low Carb Classic Ham Pizza
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 head Cauliflower florets
  • 1 large Egg
  • 2 cups Mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Pizza sauce
  • 4 ounces Ham, thinly sliced
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Green bell pepper, thinly sliced
  • 0.25 cup Olives, sliced
  • 8 leaves Basil leaves, fresh

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Place cauliflower florets in a food processor and pulse until you achieve a rice-like texture.

Step 3

Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 5 minutes. Allow it to cool briefly.

Step 4

Once cooled enough to handle, transfer cauliflower rice to a clean kitchen towel and squeeze out as much moisture as possible.

Step 5

In a large bowl, mix the cauliflower with the egg, 1 cup of mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and black pepper until well combined.

Step 6

Place the cauliflower mixture onto the prepared baking sheet and shape it into a 10-12 inch round crust.

Step 7

Bake the crust for 15-20 minutes, or until it is golden brown and firm to touch.

Step 8

Remove the crust from the oven, spread the pizza sauce over it, and sprinkle with remaining 1 cup of mozzarella cheese.

Step 9

Arrange slices of ham, red onion, green bell pepper, and olives evenly on top.

Step 10

Return to the oven and bake for an additional 10-12 minutes, or until the cheese is bubbly and slightly browned.

Step 11

Remove from the oven, garnish with fresh basil leaves, slice, and serve hot.

Nutrition Facts

Serving size (1319.8g)
Amount per serving % Daily Value*
Calories 1461.5
Total Fat 87.0g 0%
Saturated Fat 42.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 500.3mg 0%
Sodium 6340.9mg 0%
Total Carbohydrate 67.4g 0%
Dietary Fiber 20.3g 0%
Total Sugars 29.1g
Protein 108.0g 0%
Vitamin D 53.8IU 0%
Calcium 2328.3mg 0%
Iron 11.3mg 0%
Potassium 3184.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 29.1%
Carbs: 18.2%