Nutrition Facts for Low carb classic ham and swiss sandwich

Low Carb Classic Ham and Swiss Sandwich

Satisfy your sandwich cravings while keeping it low carb with this delicious and easy-to-make Low Carb Classic Ham and Swiss Sandwich! Ditch the bread and embrace crisp, fresh romaine lettuce leaves as the perfect gluten-free alternative. Layers of savory sliced ham, creamy Swiss cheese, juicy tomato, and tangy pickles come together with a flavorful spread of mayonnaise and Dijon mustard to deliver all the classic sandwich flavors you love—without the guilt. Ready in just 15 minutes and perfect for lunch on the go, this keto-friendly recipe is as versatile as it is satisfying. Whether you're meal prepping or enjoying it fresh, this sandwich proves that low carb can still be completely crave-worthy!

Nutriscore Rating: 58/100
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Image of Low Carb Classic Ham and Swiss Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 pieces Large romaine lettuce leaves
  • 8 slices Sliced ham
  • 4 slices Swiss cheese
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 medium, sliced Tomato
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 slices Pickles

Directions

Step 1

Begin by washing and patting dry the romaine lettuce leaves. Ensure they are thoroughly dry to avoid any sogginess in the sandwich.

Step 2

Lay two of the lettuce leaves flat on a clean surface to serve as the base of each sandwich.

Step 3

In a small bowl, combine the mayonnaise and Dijon mustard until smooth.

Step 4

Spread half of the mayonnaise mixture onto each romaine lettuce leaf base.

Step 5

Layer 4 slices of ham evenly on top of the mayonnaise on each lettuce leaf base.

Step 6

Place 2 slices of Swiss cheese on top of the ham for each sandwich.

Step 7

Top the cheese with tomato slices. Season the tomato with a pinch of salt and black pepper.

Step 8

Add 2 pickle slices atop each tomato layer.

Step 9

Cover each sandwich with another romaine lettuce leaf, pressing down gently to ensure the ingredients are securely held together.

Step 10

Serve immediately, or wrap tightly in parchment paper for an easy, low-carb lunch on the go.

Nutrition Facts

Serving size (616.8g)
Amount per serving % Daily Value*
Calories 759.1
Total Fat 39.3g 0%
Saturated Fat 9.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 189.2mg 0%
Sodium 6401.9mg 0%
Total Carbohydrate 32.5g 0%
Dietary Fiber 3.0g 0%
Total Sugars 20.8g
Protein 74.1g 0%
Vitamin D 4.5IU 0%
Calcium 1144.8mg 0%
Iron 1.5mg 0%
Potassium 532.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 38.0%
Carbs: 16.7%