Nutrition Facts for Low carb classic ham and cheese toastie

Low Carb Classic Ham and Cheese Toastie

Indulge in the comforting flavors of a timeless favorite with this Low Carb Classic Ham and Cheese Toastie, a guilt-free twist on a beloved sandwich. Crafted with golden, crispy low-carb bread, layers of sharp cheddar cheese, savory deli ham, and a duo of Dijon mustard and creamy mayonnaise, this recipe delivers all the satisfaction of the classic without the extra carbs. Perfectly toasted in a buttery skillet, each bite offers a delightful balance of gooey cheese, smoky ham, and a touch of tangy kick. With just 20 minutes from start to finish, this quick and easy lunch or dinner option is ideal for keto enthusiasts or anyone craving a lighter take on a comfort food staple. Serve it hot and let the melt-in-your-mouth perfection speak for itself! Keywords: low-carb ham and cheese toastie, keto sandwich recipe, healthy comfort food, quick low-carb lunch.

Nutriscore Rating: 50/100
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Image of Low Carb Classic Ham and Cheese Toastie
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 slices low-carb bread
  • 2 tablespoons unsalted butter
  • 1 teaspoon dijon mustard
  • 4 slices sharp cheddar cheese
  • 4 slices deli ham
  • 2 tablespoons mayonnaise
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Spread a thin layer of mayonnaise on one side of each of the four slices of low-carb bread for added creaminess and flavor.

Step 2

Next, spread a layer of Dijon mustard over the mayonnaise on just two slices of the bread.

Step 3

Lay two slices of sharp cheddar cheese over the mustard-spread slices.

Step 4

Top each with two slices of deli ham. Sprinkle with salt and black pepper for a bit of added taste.

Step 5

Place the remaining slices of low-carb bread, mayonnaise-side down, over the ham and cheese to form two sandwiches.

Step 6

Melt the butter in a non-stick frying pan over medium heat.

Step 7

Once the butter has melted and the pan is hot, carefully place both sandwiches in the pan.

Step 8

Grill for about 3 to 5 minutes on each side until the bread is golden brown and crispy, and the cheese is fully melted. Press gently with a spatula to ensure even browning.

Step 9

Once cooked, remove the sandwiches from the pan and let them cool slightly before cutting each toastie in half.

Step 10

Serve immediately while warm and enjoy the gooey, cheesy goodness of your low-carb ham and cheese toastie!

Nutrition Facts

Serving size (389.7g)
Amount per serving % Daily Value*
Calories 1202.8
Total Fat 96.1g 0%
Saturated Fat 43.0g 0%
Polyunsaturated Fat 0.6g
Cholesterol 257.9mg 0%
Sodium 2837.1mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 14.4g 0%
Total Sugars 3.6g
Protein 72.0g 0%
Vitamin D 26.9IU 0%
Calcium 885.5mg 0%
Iron 2.6mg 0%
Potassium 489.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 22.7%
Carbs: 9.0%