Nutrition Facts for Low carb classic fried dough

Low Carb Classic Fried Dough

Satisfy your cravings for a fairground favorite with this guilt-free recipe for Low Carb Classic Fried Dough! Made with a wholesome blend of almond and coconut flours, this keto-friendly treat is sweetened with erythritol for a blood sugar-friendly twist. The dough is delicately flavored with vanilla and fried to golden perfection in coconut oil, delivering crispy edges and a soft, pillowy center. A generous dusting of cinnamon and powdered erythritol creates the perfect finishing touch, making this low-carb indulgence as delightful as the traditional version. Ready in just 30 minutes, this easy recipe is perfect for satisfying sweet tooth cravings while staying true to low-carb or ketogenic lifestyles. Perfect for a snack, dessert, or special occasion!

Nutriscore Rating: 58/100
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Image of Low Carb Classic Fried Dough
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 2 tablespoons granulated erythritol
  • 1 teaspoon xanthan gum
  • 0.5 teaspoon salt
  • 2 whole large eggs
  • 0.25 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.5 cup coconut oil
  • 2 tablespoons powdered erythritol
  • 1 teaspoon ground cinnamon

Directions

Step 1

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, granulated erythritol, xanthan gum, and salt until well combined.

Step 2

In another bowl, beat eggs and then add unsweetened almond milk and vanilla extract, mixing until smooth.

Step 3

Gradually incorporate the wet ingredients into the dry ingredients, stirring continuously until a smooth dough forms.

Step 4

Allow the dough to rest for about 5 minutes to let the flours absorb the liquid, creating a firmer texture.

Step 5

Heat coconut oil in a deep skillet or frying pan over medium heat to a temperature of approximately 350°F (175°C).

Step 6

While the oil is heating, lightly dust your hands with additional almond flour and divide the dough into 8 equal portions.

Step 7

Shape each portion of dough into a flat disc, roughly 1/2 inch thick.

Step 8

Carefully place each disc into the hot oil and fry for 2-3 minutes per side or until golden brown and cooked through.

Step 9

Use a slotted spoon to remove the fried dough from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 10

In a small bowl, mix together powdered erythritol and ground cinnamon. Dust this mixture over the warm fried dough before serving.

Nutrition Facts

Serving size (451.1g)
Amount per serving % Daily Value*
Calories 1797.6
Total Fat 172.0g 0%
Saturated Fat 101.0g 0%
Polyunsaturated Fat 2.1g
Cholesterol 372mg 0%
Sodium 1852.2mg 0%
Total Carbohydrate 89.3g 0%
Dietary Fiber 19.7g 0%
Total Sugars 5.3g
Protein 36.1g 0%
Vitamin D 102.0IU 0%
Calcium 398.2mg 0%
Iron 6.7mg 0%
Potassium 275.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%
Protein: 7.0%
Carbs: 17.4%