Nutrition Facts for Low carb classic french crullers

Low Carb Classic French Crullers

Indulge guilt-free with these Low Carb Classic French Crullers, a delightful twist on the traditional pastry that combines rich flavor with a keto-friendly approach. Made with almond flour and coconut flour, these crullers are perfectly light and airy, boasting just the right amount of sweetness thanks to a touch of erythritol sweetener. The dough is piped into elegant rings, fried to golden perfection, and can be enjoyed plain or with a delicate glaze of your choice. With only 20 minutes of prep and 25 minutes of cook time, this recipe is a must-try for anyone craving a low-carb treat that doesn't compromise on taste or texture. Perfect as a breakfast indulgence, an afternoon pick-me-up, or a crowd-pleasing dessert!

Nutriscore Rating: 54/100
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Image of Low Carb Classic French Crullers
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 3 tablespoons Erythritol sweetener
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.25 cup Unsalted butter
  • 0.5 cup Water
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 cups Vegetable oil

Directions

Step 1

In a medium saucepan, combine the unsalted butter and water. Heat over medium heat until the butter has melted and the mixture begins to boil.

Step 2

Remove the saucepan from heat. Add almond flour, coconut flour, erythritol sweetener, baking powder, and salt to the saucepan, stirring vigorously until smooth and well combined.

Step 3

Place the saucepan back on low heat, stirring continuously for about 2 minutes until the mixture forms a ball and pulls away from the sides of the pan.

Step 4

Transfer the dough into a mixing bowl and let it cool for about 5 minutes.

Step 5

Add one egg at a time to the cooled dough, beating well after each addition until the dough is smooth and glossy. Stir in the vanilla extract.

Step 6

Spoon the dough into a piping bag fitted with a large star tip.

Step 7

Cut squares of parchment paper. Pipe rings of dough onto each square, about 3 inches in diameter.

Step 8

In a large skillet, heat the vegetable oil to 375°F (190°C).

Step 9

Carefully place the crullers (paper side up) into the hot oil. After a few seconds, you can remove the parchment paper with tongs.

Step 10

Fry each cruller for about 3 to 4 minutes on each side until they are golden brown and puffed up.

Step 11

Remove from oil using a slotted spoon and drain on a wire rack over a baking sheet.

Step 12

Cool slightly before serving, enjoying them as is or with a light glaze of your choice.

Nutrition Facts

Serving size (906.1g)
Amount per serving % Daily Value*
Calories 4635.4
Total Fat 506.6g 0%
Saturated Fat 83.9g 0%
Polyunsaturated Fat 268.8g
Cholesterol 620mg 0%
Sodium 1276.0mg 0%
Total Carbohydrate 71.7g 0%
Dietary Fiber 16.4g 0%
Total Sugars 5.8g
Protein 42.5g 0%
Vitamin D 123IU 0%
Calcium 306.7mg 0%
Iron 6.9mg 0%
Potassium 318mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.9%
Protein: 3.4%
Carbs: 5.7%