Nutrition Facts for Low carb classic french crepes

Low Carb Classic French Crepes

Delightfully thin, tender, and irresistibly versatile, these Low Carb Classic French Crepes are a guilt-free twist on the beloved French staple. Made with almond flour and unsweetened almond milk, this recipe ensures a low-carb, gluten-free alternative that's perfect for sweet or savory creations. With just a handful of wholesome ingredients like eggs, butter, and a touch of vanilla extract, these crepes come together in less than 30 minutes, making them an effortless yet elegant choice for breakfast, brunch, or dessert. Whether filled with fresh berries and sugar-free whipped cream or wrapped around savory fillings like smoked salmon and cream cheese, these crepes cater to any craving while keeping carb counts in check. Perfect for keto and low-carb lifestyles, this quick recipe is a must-try for anyone looking to savor the magic of French cuisine without the guilt.

Nutriscore Rating: 70/100
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Image of Low Carb Classic French Crepes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 3 large Eggs
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 tablespoon Stevia or other low-carb sweetener (optional for sweet crepes)

Directions

Step 1

In a mixing bowl, whisk together the almond flour and salt. If making sweet crepes, also add the sweetener.

Step 2

In another bowl, beat the eggs and mix in the almond milk and vanilla extract.

Step 3

Gradually add the wet ingredients into the dry ingredients and whisk until a smooth batter forms.

Step 4

Melt 1 tablespoon of butter in a non-stick skillet over medium heat.

Step 5

Pour about 1/4 cup of batter into the skillet and immediately swirl the skillet to spread the batter evenly into a thin layer.

Step 6

Cook for about 1-2 minutes until the edges start to lift and the crepe is golden underneath.

Step 7

Carefully flip the crepe using a spatula and cook for another minute until the second side is golden.

Step 8

Transfer the cooked crepe to a plate and repeat with the remaining batter, adding more butter to the skillet as needed.

Step 9

Serve the crepes warm with your favorite low-carb fillings or toppings, such as berries, whipped cream, or sugar-free syrup.

Nutrition Facts

Serving size (525.2g)
Amount per serving % Daily Value*
Calories 1023.7
Total Fat 88.4g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 623.8mg 0%
Sodium 1096.5mg 0%
Total Carbohydrate 23.4g 0%
Dietary Fiber 10.5g 0%
Total Sugars 4.7g
Protein 41.1g 0%
Vitamin D 215.3IU 0%
Calcium 718.3mg 0%
Iron 6.9mg 0%
Potassium 307.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%
Protein: 15.6%
Carbs: 8.9%