Nutrition Facts for Low carb classic filipino turon

Low Carb Classic Filipino Turon

Enjoy a guilt-free twist on a beloved Filipino dessert with this Low Carb Classic Filipino Turon! Bursting with authentic flavors, this recipe swaps traditional spring roll wrappers for low-carb tortillas or coconut wraps, while sugar-free caramel syrup and optional erythritol keep it sweet yet diabetic-friendly. The perfect pairing of green plantains and jackfruit creates a tropical filling, wrapped and fried to golden perfection in coconut oil for a crisp, irresistible texture. Quick and easy to prepare in just 30 minutes, this delicious, keto-friendly turon is the ultimate treat for those craving a healthier take on classic Filipino cuisine. Serve warm as a snack or dessert to impress your friends and family!

Nutriscore Rating: 62/100
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Image of Low Carb Classic Filipino Turon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 medium Green plantains
  • 8 pieces Canned jackfruit in water
  • 8 pieces Low-carb tortillas or coconut wraps
  • 0.25 cup Sugar-free caramel syrup
  • 0.5 cup Coconut oil
  • 2 tablespoons Granular erythritol or coconut sugar (optional)

Directions

Step 1

Peel the plantains and slice each one in half lengthwise, then cut these pieces in half to make 8 long quarters.

Step 2

Drain the jackfruit pieces and pat them dry with a paper towel.

Step 3

Place one piece of plantain and one piece of jackfruit onto each low-carb tortilla or coconut wrap.

Step 4

Drizzle about a teaspoon of sugar-free caramel syrup over the plantain and jackfruit.

Step 5

Wrap the tortilla or coconut wrap tightly around the filling like a spring roll. Secure the end with a bit of water to seal.

Step 6

In a frying pan over medium heat, melt the coconut oil. Once heated, carefully add the wrapped turon, seam-side down.

Step 7

Fry each turon for about 2 minutes on each side, or until they are golden brown and crispy.

Step 8

If desired, sprinkle each turon with a little bit of erythritol or coconut sugar for added sweetness immediately after frying, while they are still hot.

Step 9

Remove turon from the pan and place them on a paper towel-lined plate to absorb excess oil.

Step 10

Serve warm as a delightful snack or dessert.

Nutrition Facts

Serving size (970.3g)
Amount per serving % Daily Value*
Calories 2044.9
Total Fat 136.1g 0%
Saturated Fat 100.6g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 1623mg 0%
Total Carbohydrate 191.9g 0%
Dietary Fiber 34.2g 0%
Total Sugars 31.8g
Protein 46.1g 0%
Vitamin D 0IU 0%
Calcium 422.1mg 0%
Iron 5.8mg 0%
Potassium 2486.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 8.5%
Carbs: 35.3%