Low Carb Classic Egg Toast
Elevate your breakfast game with this Low Carb Classic Egg Toast, a guilt-free twist on a beloved favorite! Featuring fluffy, homemade cloud bread made from whipped egg whites and cream cheese, this recipe swaps out traditional carb-heavy bread for a light, protein-packed base. Topped with creamy, zesty mashed avocado, perfectly cooked sunny-side-up eggs, and a sprinkle of fresh chives, each bite is a delightful combination of rich flavors and fresh textures. Ready in under 45 minutes, this recipe is not only keto-friendly and low-carb but also easy enough to whip up for a weekday morning or a leisurely weekend brunch. Serve up this satisfying, wholesome dish and start your day with a healthy, delicious boost!
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Ingredients
- 6 large Eggs
- 3 tablespoons Cream cheese
- 0.5 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Butter
- 1 large Avocado
- 2 tablespoons Chives
- 1 teaspoon Lemon juice
Directions
Step 1
Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
Step 2
Separate the egg whites and yolks of 3 eggs, placing the whites in a large mixing bowl and the yolks in another small bowl.
Step 3
Add the cream cheese to the bowl with the egg yolks and mix until smooth. Add the baking powder to the egg whites and whisk vigorously until stiff peaks form.
Step 4
Gently fold the egg yolk mixture into the whipped egg whites, being careful not to deflate them, until just combined.
Step 5
Spoon the mixture onto the prepared baking sheet, creating 4 evenly sized rounds. Use the back of the spoon to spread them out slightly.
Step 6
Bake in the preheated oven for 20 minutes until golden brown and cooked through.
Step 7
While the cloud bread is baking, prepare the avocado topping by mashing the avocado with a fork in a bowl. Add lemon juice, salt, and pepper, and mix well.
Step 8
In a skillet, melt butter over medium heat. Crack the remaining 3 eggs into the skillet, keeping them separate, and cook to your desired doneness.
Step 9
Once the cloud bread is done, allow it to cool slightly for a few minutes on a wire rack.
Step 10
Top each cloud bread with a generous portion of mashed avocado and place a cooked egg on top.
Step 11
Sprinkle chopped chives over the top for garnish.
Step 12
Serve immediately and enjoy your low carb classic egg toast!
Nutrition Facts
| Serving size | (574.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1020.2 |
| Total Fat 85.0g | 0% |
| Saturated Fat 29.1g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 1194.4mg | 0% |
| Sodium 1469.6mg | 0% |
| Total Carbohydrate 23.7g | 0% |
| Dietary Fiber 13.7g | 0% |
| Total Sugars 4.4g | |
| Protein 44.8g | 0% |
| Vitamin D 248.2IU | 0% |
| Calcium 246.9mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 1476.8mg | 0% |
Source of Calories