Nutrition Facts for Low carb classic chocolate mug cake

Low Carb Classic Chocolate Mug Cake

Indulge your chocolate cravings guilt-free with this Low Carb Classic Chocolate Mug Cake—a rich and velvety treat crafted with keto-friendly ingredients like almond flour, unsweetened cocoa powder, and granulated erythritol. Ready in just five minutes, this quick, single-serving dessert is perfect for busy weeknights or when that chocolate craving hits hard. Moist and satisfying, this microwave mug cake balances the sweetness of vanilla with the decadence of dark chocolate, all while keeping carbs low and flavor high. With a simple, no-fuss prep and minimal cleanup, this sugar-free dessert is a game-changer for chocolate lovers looking to stay on track with their low-carb or keto lifestyle. Whether enjoyed as-is or topped with a dollop of whipped cream, this recipe delivers instant chocolate bliss!

Nutriscore Rating: 66/100
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Image of Low Carb Classic Chocolate Mug Cake
Prep Time:3 mins
Cook Time:2 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 3 tablespoons Almond flour
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Granulated erythritol
  • 0.25 teaspoons Baking powder
  • 0.125 teaspoons Salt
  • 1 large Egg
  • 3 tablespoons Unsweetened almond milk
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoons Butter

Directions

Step 1

In a microwave-safe mug, combine almond flour, unsweetened cocoa powder, granulated erythritol, baking powder, and salt. Stir well to ensure there are no lumps.

Step 2

Crack the egg into the dry ingredients and mix until fully incorporated.

Step 3

Add the unsweetened almond milk and vanilla extract. Stir until you have a smooth batter.

Step 4

In a separate small microwave-safe bowl, melt the butter in the microwave for about 15 seconds, or until fully melted.

Step 5

Pour the melted butter into the mug with the batter and mix thoroughly.

Step 6

Place the mug in the microwave and cook on high for 60 to 90 seconds. Check at the 60-second mark; the cake should be springy to the touch and pulling away from the sides slightly. If not fully cooked, microwave for an additional 15 to 30 seconds.

Step 7

Let the mug cake cool for a minute before digging in. Enjoy your quick and delicious low carb treat!

Nutrition Facts

Serving size (173.9g)
Amount per serving % Daily Value*
Calories 347.4
Total Fat 30.4g 0%
Saturated Fat 10.0g 0%
Polyunsaturated Fat 2.4g
Cholesterol 252.4mg 0%
Sodium 617.6mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 5.9g 0%
Total Sugars 1.3g
Protein 13.0g 0%
Vitamin D 72.5IU 0%
Calcium 160.0mg 0%
Iron 3.4mg 0%
Potassium 258.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 11.0%
Carbs: 31.4%