Low Carb Classic Chocolate Mousse

Indulge in the rich, velvety decadence of Low Carb Classic Chocolate Mousse—a guilt-free dessert that's perfect for chocolate lovers on a low-carb journey. This luxurious treat combines bittersweet chocolate (85% cocoa or higher), creamy butter, and a pinch of salt to create a deeply complex flavor profile that’s perfectly balanced by a hint of vanilla. Whipped egg whites and heavy cream lend an airy, cloud-like texture, while a keto-friendly sweetener keeps it sugar-free. This no-bake dessert comes together in just 20 minutes, then chills to perfection, making it an irresistible make-ahead option for dinner parties or special occasions. Serve it chilled with an optional dollop of whipped cream or a dusting of cocoa powder, and experience the authentic indulgence of classic chocolate mousse—without the carbs!

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 100 grams bittersweet chocolate (85% cocoa or higher)
• 2 tablespoons unsalted butter
• 2 pieces large eggs, separated
• 1 cup heavy whipping cream
• 1 teaspoon vanilla extract
• 3 tablespoons powdered erythr1tol or any low-carb sweetener
• 1 pinch salt

Directions

Step 1

1. Begin by melting the chocolate and butter in a heatproof bowl set over a pan of simmering water (double boiler). Stir occasionally until smooth, then remove from heat and let it cool slightly.

Step 2

2. In a large mixing bowl, whisk the egg yolks together with the vanilla extract and 1 tablespoon of the sweetener until the mixture becomes pale and thick.

Step 3

3. Gradually whisk the melted chocolate into the egg yolk mixture until well combined. Set aside.

Step 4

4. Using an electric mixer, whip the heavy cream in a separate bowl until soft peaks form. Then, gently fold the whipped cream into the chocolate mixture a third at a time, being careful not to deflate the cream.

Step 5

5. In another clean bowl, beat the egg whites with a pinch of salt until foamy. Gradually add the remaining sweetener and continue beating until stiff peaks form.

Step 6

6. Gently fold the egg whites into the chocolate mixture until no streaks remain, taking care not to overmix.

Step 7

7. Spoon the mousse into serving dishes or ramekins and refrigerate for at least 2 hours, or until set.

Step 8

8. Serve chilled, optionally garnished with a dollop of whipped cream or a sprinkle of cocoa powder.

Nutrition Facts

Serving size	(508.6g)

Amount per serving	% Daily Value*
Calories	1726.8

Total Fat 153.6g	0%
Saturated Fat 88.5g	0%
Polyunsaturated Fat g
Cholesterol 674mg	0%
Sodium 381.9mg	0%
Total Carbohydrate 80.7g	0%
Dietary Fiber 10g	0%
Total Sugars 17.6g
Protein 19.5g	0%

Vitamin D 82IU	0%
Calcium 129.3mg	0%
Iron 11.8mg	0%
Potassium 819.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%

Protein: 4.4%

Carbs: 18.1%