Low Carb Classic Chili with Meat and Beans
Satisfy your chili cravings without compromising your low-carb goals with this hearty and flavorful Low Carb Classic Chili with Meat and Beans. Packed with tender ground beef, fiber-rich black soybeans, and a medley of aromatic spices like chili powder, smoked paprika, and cumin, this dish delivers bold, smoky flavors in every bite. Fresh ingredients such as garlic, diced tomatoes with green chilies, and bell peppers ensure a vibrant and wholesome base, while a hint of cayenne adds the perfect kick of heat. Ready in under an hour, this easy-to-make chili is perfect for busy weeknight dinners or meal prep. Garnish with fresh cilantro for a bright, herby finish, and enjoy a guilt-free, protein-rich meal that’s as satisfying as it is nutritious. Your new go-to recipe for low-carb comfort food!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 tablespoons olive oil
- 1 pound ground beef (80% lean)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 medium green bell pepper, diced
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground cayenne pepper
- 14.5 ounces diced tomatoes with green chilies
- 2 tablespoons tomato paste
- 1 cup beef broth
- 1 can (15 ounces) black soybeans, rinsed and drained
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh cilantro, chopped (optional garnish)
Directions
Step 1
Heat the olive oil in a large pot over medium-high heat.
Step 2
Add the diced onion and minced garlic to the pot. Saute for 3-4 minutes or until the onion is translucent.
Step 3
Add the ground beef to the pot, breaking it apart with a wooden spoon. Cook until browned, about 5-7 minutes.
Step 4
Stir in the diced green bell pepper, chili powder, cumin, smoked paprika, and ground cayenne pepper. Cook for 2 minutes to release the spices' flavors.
Step 5
Mix in the diced tomatoes with green chilies, tomato paste, and beef broth. Stir well.
Step 6
Bring the mixture to a simmer, reduce the heat to low, and cover. Cook for 20 minutes, stirring occasionally.
Step 7
Add the rinsed and drained black soybeans to the chili and season with salt and black pepper.
Step 8
Continue to simmer uncovered for an additional 10 minutes until the flavors meld together.
Step 9
Serve hot, garnished with fresh cilantro if desired.
Nutrition Facts
| Serving size | (1488.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1735.9 |
| Total Fat 125.1g | 0% |
| Saturated Fat 41.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 313.1mg | 0% |
| Sodium 4639.3mg | 0% |
| Total Carbohydrate 60.1g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 21.3g | |
| Protein 91.4g | 0% |
| Vitamin D 28.1IU | 0% |
| Calcium 329.3mg | 0% |
| Iron 21.6mg | 0% |
| Potassium 3044.0mg | 0% |
Source of Calories