Nutrition Facts for Low carb classic chicken soup

Low Carb Classic Chicken Soup

Savor the comforting flavors of this Low Carb Classic Chicken Soup, a wholesome twist on a timeless favorite. Brimming with tender, shredded chicken, vibrant vegetables like celery, carrots, and onion, and infused with aromatic herbs such as thyme and parsley, this soup is both hearty and nourishing without the added carbs. Prepared in under an hour, it’s the perfect choice for a quick yet satisfying weeknight meal or a cozy remedy during chilly days. With its rich chicken broth base and a touch of garlic for depth, this recipe delivers warmth and flavor in every spoonful. Gluten-free, low-carb, and packed with protein, this chicken soup is as comforting as it is healthy, ensuring the whole family will love it. Serve it piping hot with your favorite low-carb side or enjoy it solo for a guilt-free comfort food experience!

Nutriscore Rating: 74/100
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Image of Low Carb Classic Chicken Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 pound chicken breasts
  • 1 medium onion
  • 3 stalks celery stalks
  • 2 medium carrots
  • 3 cloves garlic cloves
  • 8 cups chicken broth
  • 2 bay leaves
  • 1 teaspoon fresh thyme
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons parsley

Directions

Step 1

In a large pot, heat olive oil over medium heat.

Step 2

While the oil is heating, prepare the vegetables. Dice the onion, slice the celery and carrots, and mince the garlic.

Step 3

Add the diced onion to the pot and sauté for about 3-4 minutes until the onion turns translucent.

Step 4

Add the minced garlic, celery slices, and carrot slices to the pot. Cook for another 5 minutes, stirring occasionally.

Step 5

Place the chicken breasts in the pot and pour in the chicken broth, ensuring the chicken is fully submerged.

Step 6

Add the bay leaves, fresh thyme, salt, and black pepper to the broth.

Step 7

Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer for 25 minutes, or until the chicken is fully cooked.

Step 8

Remove the chicken breasts from the pot, shred them using two forks, and return the shredded chicken to the soup.

Step 9

Allow the soup to simmer for another 5 minutes.

Step 10

Taste and adjust the seasoning with more salt or pepper if needed.

Step 11

Remove the bay leaves before serving.

Step 12

Garnish with freshly chopped parsley before serving hot.

Nutrition Facts

Serving size (2825.9g)
Amount per serving % Daily Value*
Calories 1289.7
Total Fat 45.2g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 2.8g
Cholesterol 372.8mg 0%
Sodium 6144.9mg 0%
Total Carbohydrate 43.9g 0%
Dietary Fiber 8.8g 0%
Total Sugars 19.8g
Protein 170.5g 0%
Vitamin D 0IU 0%
Calcium 360.6mg 0%
Iron 10.4mg 0%
Potassium 2721.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 53.9%
Carbs: 13.9%