Low Carb Classic Chicken Curry

Savor the rich, aromatic flavors of this Low Carb Classic Chicken Curry, a lighter twist on the traditional favorite. Juicy chicken thighs are simmered to perfection in a creamy coconut milk base, infused with bold spices like curry powder, turmeric, and cumin. Enhanced by the natural sweetness of fresh tomatoes and the zing of garlic and ginger, this hearty dish is perfect for those following a low-carb lifestyle without compromising on flavor. Ready in under an hour, it’s a satisfying weeknight dinner that pairs beautifully with cauliflower rice or a crisp green salad. Top it off with a sprinkle of freshly chopped cilantro and a splash of lime for a vibrant finish. Gluten-free and keto-friendly, this chicken curry is as wholesome as it is delicious!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1.5 lbs Chicken thighs, boneless and skinless
• 2 tablespoons Coconut oil
• 1 medium Onion, finely chopped
• 3 Garlic cloves, minced
• 1 tablespoon Fresh ginger, grated
• 2 medium Tomatoes, chopped
• 1 cup Coconut milk, full-fat
• 2 tablespoons Curry powder
• 1 teaspoon Turmeric powder
• 1 teaspoon Ground cumin
• 1 teaspoon Coriander powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Fresh cilantro, chopped
• 1 Lime, cut into wedges

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and set aside.

Step 2

Heat the coconut oil in a large pan over medium heat.

Step 3

Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

Step 4

Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.

Step 5

Add the chopped tomatoes and cook for another 5 minutes until they start to break down.

Step 6

Stir in the curry powder, turmeric, ground cumin, coriander powder, salt, and black pepper. Cook, stirring frequently, to toast the spices for about 2 minutes.

Step 7

Add the chicken to the pan, stirring to coat the pieces with the spice mixture.

Step 8

Pour in the coconut milk, bringing the mixture to a gentle simmer.

Step 9

Cover the pan, reduce the heat to low, and let it cook for about 25-30 minutes, stirring occasionally, until the chicken is cooked through and the sauce has thickened.

Step 10

Taste and adjust the seasoning if necessary.

Step 11

Garnish with fresh cilantro before serving.

Step 12

Serve hot with lime wedges on the side.

Nutrition Facts

Serving size	(1479.4g)

Amount per serving	% Daily Value*
Calories	2386.4

Total Fat 162.3g	0%
Saturated Fat 93.6g	0%
Polyunsaturated Fat 0.5g
Cholesterol 850.5mg	0%
Sodium 7115.5mg	0%
Total Carbohydrate 52.8g	0%
Dietary Fiber 15.9g	0%
Total Sugars 20.2g
Protein 188.6g	0%

Vitamin D 0IU	0%
Calcium 283.8mg	0%
Iron 29.2mg	0%
Potassium 3389.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 31.1%

Carbs: 8.7%