Nutrition Facts for Low carb classic cheese on toast

Low Carb Classic Cheese on Toast

Indulge in a comforting favorite with a guilt-free twist—this Low Carb Classic Cheese on Toast transforms the beloved snack into a keto-friendly masterpiece. Featuring a speedy, microwaveable almond flour bread base that’s ready in under 2 minutes, this recipe is perfect for satisfying your cravings without compromising your diet. Topped with rich, melty cheddar cheese enhanced by a sprinkle of black pepper and smoky paprika, every bite delivers irresistible flavor and texture. Ready in just 15 minutes, this low-carb recipe is an ideal option for busy mornings, quick lunches, or savory snacks. Whether you're on a ketogenic diet or simply looking to reduce carbs, this healthy twist on a classic will become a new favorite.

Nutriscore Rating: 43/100
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Image of Low Carb Classic Cheese on Toast
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 tablespoons Almond flour
  • 0.25 teaspoon Baking powder
  • 1 large Egg
  • 1 tablespoon Butter (melted)
  • 2 ounces Cheddar cheese (sliced)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika

Directions

Step 1

Begin by preparing the low-carb bread base. In a small microwave-safe bowl, mix together the almond flour, baking powder, salt, and melted butter.

Step 2

Add the egg to the flour mixture and whisk until you get a smooth batter.

Step 3

Microwave the mixture on high for about 90 seconds, until it firms up and becomes a small bread round.

Step 4

Remove the bread from the microwave and let it cool slightly before slicing it in half horizontally to create two slices of bread.

Step 5

Preheat the oven broiler to high.

Step 6

Place the bread slices on a baking sheet, and top each slice with cheddar cheese.

Step 7

Season the cheese with black pepper and paprika for added flavor.

Step 8

Place the baking sheet under the broiler for about 2-3 minutes, or until the cheese is melted and bubbly.

Step 9

Remove from the oven and let it cool slightly before serving.

Nutrition Facts

Serving size (148.7g)
Amount per serving % Daily Value*
Calories 536.5
Total Fat 47.4g 0%
Saturated Fat 22.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 311.3mg 0%
Sodium 1165.4mg 0%
Total Carbohydrate 6.4g 0%
Dietary Fiber 2.3g 0%
Total Sugars 1.0g
Protein 24.9g 0%
Vitamin D 65.9IU 0%
Calcium 476.2mg 0%
Iron 2.0mg 0%
Potassium 150.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 18.1%
Carbs: 4.6%