Low Carb Classic Cheese and Ham Tosti

Satisfy your cravings with this Low Carb Classic Cheese and Ham Tosti, a guilt-free twist on a timeless favorite! Perfectly layered with melty cheddar cheese, savory slices of ham, and a hint of tangy mustard, all nestled between two slices of golden-buttered low-carb bread, this keto-friendly tosti combines comforting flavors with a healthier edge. With just 10 minutes from start to finish, this easy recipe is ideal for busy mornings, quick lunches, or an indulgent snack that won't derail your low-carb lifestyle. Serve it hot with a fresh side salad or enjoy it solo—this low-carb grilled cheese delight is crispy, cheesy perfection in every bite!

Nutriscore Rating: 60/100

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Image of Low Carb Classic Cheese and Ham Tosti

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

2 slices low-carb bread
50 grams cheddar cheese
2 slices ham
10 grams butter
1 teaspoon mustard

Directions

Step 1

Preheat a non-stick skillet over medium heat.

Step 2

Spread the mustard evenly on one side of each slice of low-carb bread.

Step 3

Place one slice of bread, mustard-side up, onto a plate.

Step 4

Layer the cheddar cheese and ham slices evenly over the bread.

Step 5

Top with the second slice of bread, mustard-side down.

Step 6

Spread a small amount of butter on the top slice of the bread.

Step 7

Place the sandwich, butter-side down, onto the preheated skillet.

Step 8

Spread the remaining butter on the top slice while the bottom side cooks.

Step 9

Cook for about 2-3 minutes or until the bottom side is golden brown and the cheese begins to melt.

Step 10

Carefully flip the sandwich with a spatula.

Step 11

Cook the second side for another 2-3 minutes or until golden brown and the cheese is fully melted.

Step 12

Remove from skillet, let it cool slightly, and slice diagonally before serving.

Portion size

Nutrition Facts

Serving size	(171g)

Amount per serving	% Daily Value*
Calories	435.1

Total Fat 28.7g	0%
Saturated Fat 13.3g	0%
Polyunsaturated Fat 1.4g
Cholesterol 64.6mg	0%
Sodium 954.8mg	0%
Total Carbohydrate 22.1g	0%
Dietary Fiber 8.4g	0%
Total Sugars 2.6g
Protein 24.8g	0%

Vitamin D 3.8IU	0%
Calcium 227.4mg	0%
Iron 1.3mg	0%
Potassium 306.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 22.2%

Carbs: 19.8%