Nutrition Facts for Low carb classic cheese and ham toastie

Low Carb Classic Cheese and Ham Toastie

Satisfy your comfort food cravings without the carbs with this irresistible Low Carb Classic Cheese and Ham Toastie! Packed with layers of savory ham, gooey melted Cheddar cheese, and a subtle tang from Dijon mustard, this quick and easy sandwich is perfect for a low-carb lifestyle. Made with golden-crisp low-carb bread and a touch of butter for that classic toastie crunch, it's ready in just 10 minutes—perfect for lunch, a snack, or even breakfast. Seasoned with a hint of salt and pepper, every bite delivers a balance of rich flavors and textures. Whether you're on a keto-friendly diet or just looking for a healthier sandwich option, this cheesy delight is sure to become your new favorite.

Nutriscore Rating: 55/100
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Image of Low Carb Classic Cheese and Ham Toastie
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices Low-carb bread
  • 100 grams Ham
  • 50 grams Cheddar cheese
  • 1 tablespoon Butter
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by spreading 0.5 tablespoon of butter on one side of each low-carb bread slice.

Step 2

On the unbuttered side of one bread slice, evenly spread the Dijon mustard.

Step 3

Layer the ham slices on top of the mustard-spread bread slice.

Step 4

Evenly distribute the grated Cheddar cheese over the ham layer.

Step 5

Sprinkle a pinch of salt and black pepper over the cheese for added flavor.

Step 6

Place the second slice of bread on top to complete the sandwich, with the buttered side facing outward.

Step 7

Heat a non-stick skillet over medium heat.

Step 8

Place the sandwich in the skillet. Cook for about 2-3 minutes on one side, pressing down gently with a spatula to ensure even toasting and cheese melting.

Step 9

Flip the sandwich and cook for an additional 2-3 minutes on the second side until the bread is golden brown and crispy, and the cheese has melted completely.

Step 10

Remove the toastie from the skillet and allow it to cool for a minute before slicing in half. Serve immediately and enjoy your low-carb classic cheese and ham toastie!

Nutrition Facts

Serving size (221.1g)
Amount per serving % Daily Value*
Calories 529.2
Total Fat 35.4g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 2.3g
Cholesterol 78.4mg 0%
Sodium 1828.9mg 0%
Total Carbohydrate 28.1g 0%
Dietary Fiber 9.1g 0%
Total Sugars 3.1g
Protein 27.1g 0%
Vitamin D 6.2IU 0%
Calcium 233.7mg 0%
Iron 1.6mg 0%
Potassium 441.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 20.1%
Carbs: 20.8%