Nutrition Facts for Low carb classic carrot halwa

Low Carb Classic Carrot Halwa

Indulge in the timeless charm of a beloved dessert with a guilt-free twist—Low Carb Classic Carrot Halwa. This delectable Indian treat retains all the warmth and richness of the original recipe but substitutes traditional sweeteners with erythritol or monk fruit, making it a perfect choice for low-carb and keto-friendly diets. Delicately spiced with fragrant cardamom pods and simmered in creamy unsweetened almond milk, the grated carrots are transformed into a luscious, melt-in-your-mouth delight. Ghee lends its signature nutty aroma, while a sprinkle of sliced almonds, pistachios, and plump raisins add a delightful crunch and sweetness. Ready in just an hour with minimal prep time, this low-carb dessert is perfect for festive occasions or satisfying your sweet tooth any day. Serve it warm and enjoy the rich texture and balanced flavors—all without compromising your health goals!

Nutriscore Rating: 69/100
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Image of Low Carb Classic Carrot Halwa
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 450 grams carrots
  • 250 milliliters unsweetened almond milk
  • 3 tablespoons ghee
  • 50 grams erythritol or monk fruit sweetener
  • 3 pods cardamom pods
  • 2 tablespoons sliced almonds
  • 2 tablespoons raisins
  • 1 tablespoon pistachios, chopped

Directions

Step 1

Peel and grate the carrots using a medium-sized grater. You should have about 3 cups of grated carrots.

Step 2

In a large non-stick pan, heat the ghee over medium heat.

Step 3

Add the cardamom pods to the pan and sauté for about 1 minute until fragrant.

Step 4

Add the grated carrots to the pan, stirring to coat them in the ghee. Cook for about 10 minutes, stirring occasionally, until the carrots are softened and reduce in size.

Step 5

Pour in the almond milk, stirring well to combine. Increase the heat to bring the mixture to a gentle boil.

Step 6

Once the mixture starts boiling, reduce the heat to low and allow it to simmer uncovered for about 25-30 minutes. Stir occasionally until most of the milk is absorbed, and the mixture thickens.

Step 7

Add the erythritol or monk fruit sweetener to the carrot mixture, stirring until dissolved. Taste and add more sweetener if desired.

Step 8

Continue to cook for another 5-7 minutes until the mixture is thick and comes together, leaving the sides of the pan.

Step 9

Stir in the sliced almonds and raisins, mixing well.

Step 10

Remove the cardamom pods and discard them before serving.

Step 11

Garnish the halwa with chopped pistachios before serving.

Step 12

Serve warm or at room temperature. Enjoy your low carb classic carrot halwa!

Nutrition Facts

Serving size (855.0g)
Amount per serving % Daily Value*
Calories 850.6
Total Fat 59.1g 0%
Saturated Fat 28.5g 0%
Polyunsaturated Fat 1.2g
Cholesterol 120mg 0%
Sodium 472.9mg 0%
Total Carbohydrate 123.5g 0%
Dietary Fiber 17.6g 0%
Total Sugars 41.2g
Protein 12.1g 0%
Vitamin D 92.8IU 0%
Calcium 675.3mg 0%
Iron 3.8mg 0%
Potassium 1973.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 4.5%
Carbs: 46.0%