Nutrition Facts for Low carb classic canadian poutine

Low Carb Classic Canadian Poutine

Indulge in the ultimate comfort food with a guilt-free twist—this Low Carb Classic Canadian Poutine is a deliciously satisfying take on the iconic dish. Featuring golden, oven-baked jicama fries that are crispy on the outside and tender on the inside, this recipe swaps traditional potatoes for a low-carb alternative without compromising on flavor. Topped with creamy cheese curds and a rich, savory beef gravy thickened with xanthan gum, every bite delivers the classic poutine experience while keeping your carb count in check. Perfect for keto enthusiasts or anyone looking to enjoy this Canadian favorite in a healthier way, this dish is ready in under an hour and serves four. Serve it fresh and hot for a crowd-pleasing appetizer or an indulgent main course!

Nutriscore Rating: 66/100
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Image of Low Carb Classic Canadian Poutine
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 medium-sized Jicama
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cheese curds
  • 2 cups Beef broth
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Xanthan gum

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Peel the jicamas and cut them into thin fry-like sticks. Spread them on the baking sheet.

Step 3

Drizzle the jicama fries with olive oil and sprinkle with salt and black pepper. Toss to coat evenly.

Step 4

Bake the jicama fries in the preheated oven for 30 minutes, flipping halfway through, until they are golden and crispy.

Step 5

While the fries are baking, prepare the gravy. In a saucepan, melt the butter over medium heat.

Step 6

Add the beef broth, garlic powder, paprika, salt, and pepper to the saucepan. Stir to combine.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to a simmer.

Step 8

Slowly sprinkle the xanthan gum into the gravy while whisking continuously to prevent clumping. Continue to simmer for 8-10 minutes, until the gravy thickens.

Step 9

Once the fries are done, remove them from the oven and immediately sprinkle the cheese curds on top.

Step 10

Pour the hot gravy over the fries and cheese curds, ensuring the cheese starts to melt.

Step 11

Serve immediately and enjoy your low carb classic Canadian poutine!

Nutrition Facts

Serving size (1293.1g)
Amount per serving % Daily Value*
Calories 1392.3
Total Fat 111.8g 0%
Saturated Fat 46.1g 0%
Polyunsaturated Fat 4.3g
Cholesterol 192.7mg 0%
Sodium 5053.7mg 0%
Total Carbohydrate 60.7g 0%
Dietary Fiber 31.2g 0%
Total Sugars 11.6g
Protein 40.8g 0%
Vitamin D 0.8IU 0%
Calcium 1054.6mg 0%
Iron 5.5mg 0%
Potassium 1319.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 11.6%
Carbs: 17.2%