Start your day with a protein-packed twist on a diner classic with this Low Carb Classic Breakfast Burger! Juicy, perfectly seasoned beef patties are topped with gooey melted cheddar, creamy avocado slices, and a runny fried egg, all sandwiched between crisp romaine lettuce leaves for a gluten-free "bun." This keto-friendly breakfast is ready in just 25 minutes and offers all the indulgent flavors of a traditional burger without the carbs. Perfect for a hearty brunch or a satisfying low-carb meal, this dish combines healthy fats, quality protein, and fresh ingredients to keep you energized and guilt-free. Whether you're following a ketogenic diet or simply looking for a delicious way to switch up your morning routine, this breakfast burger will hit the spot!
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Step 1: In a medium bowl, combine the ground beef with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Mix gently until just combined, being careful not to overwork the meat.
Step 2: Divide the mixture into two equal portions and shape them into patties about 1.5 cm thick.
Step 3: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties to the pan and cook for 3-4 minutes on each side until browned and cooked to your desired level of doneness, about 6-8 minutes total for medium-well.
Step 4: Place a slice of cheddar cheese on top of each patty during the last minute of cooking, and cover the skillet with a lid to melt the cheese.
Step 5: In a separate small pan, heat the remaining tablespoon of olive oil over medium heat. Crack the eggs into the pan and fry to your preference (sunny side up or over easy), seasoning with the remaining salt and pepper.
Step 6: While the eggs cook, split the avocado in half, remove the pit, and slice each half thinly.
Step 7: To assemble, lay a large romaine lettuce leaf out as the base of each 'bun.' Place the beef patty with melted cheese on top, followed by avocado slices and a fried egg.
Step 8: Top it with another romaine lettuce leaf to complete the burger.
Step 9: Serve immediately and enjoy your low carb classic breakfast burger.
Serving size | (926.3g) |
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Amount per serving | % Daily Value* |
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Calories | 2107.9 |
Total Fat 173.7g | 0% |
Saturated Fat 60.3g | 0% |
Polyunsaturated Fat 5.4g | |
Cholesterol 774.9mg | 0% |
Sodium 3561.4mg | 0% |
Total Carbohydrate 28.3g | 0% |
Dietary Fiber 11.5g | 0% |
Total Sugars 1.5g | |
Protein 117.7g | 0% |
Vitamin D 80IU | 0% |
Calcium 498.9mg | 0% |
Iron 12.0mg | 0% |
Potassium 2438.2mg | 0% |
Source of Calories